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Christina Skoulos, RCC

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 4.8 out of 5 stars. 59 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
Closed
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

Christina is a Psychotherapist and Kinesiologist, with over 20 years experience in the health, fitness, spiritual, and wellness industry. 

She is certified in HeartMath, Havening Techniques, Reiki, Hypnotherapy, NLP, TLT, & Mindfulness. She is also a Certified First Responder Counsellor, Exercise Physiologist & Yoga Instructor.

She is available to offer support, striving to help empower clients to overcome trauma, challenges, and other obstacles.

Her trauma-informed, humanistic approach focuses on helping to support and heal the entire individual in a natural, holistic and integrative way.

Conditions

  • Addiction
  • Anxiety
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Post-traumatic stress Disorder (PTSD)
  • Sex, sexuality, intimacy
  • Trauma
  • Workplace stress

Services

  • Art therapy
  • Attachment-based therapy
  • Biofeedback
  • Christian counseling
  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dance therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Equine-assisted therapy
  • Existential therapy
  • Experiential therapy
  • Expressive arts therapy
  • Family counselling
  • Family systems therapy
  • Forgiveness therapy
  • Group counselling
  • Humanistic therapy
  • Hypnotherapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Jungian therapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Music therapy
  • Narrative therapy
  • Neuro-linguistic programming therapy
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Relational therapy
  • Relationship counselling
  • Schema therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • Teen mental health
  • Transpersonal therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Pediatrics​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • French
  • Greek

Professional designations

  • Registered Clinical Counsellor (RCC)

Education

  • Graduate Level Diploma in Spiritual Psychotherapy - Transformational Arts College
  • Honours Bachelor of Kinesiology - McMaster University
  • Hypnotherapy Trainer - ABH
  • NLP Master Practitioner -ABNLP
  • Master Practitioner of Time Line Therapy - Time Line Therapy Association
  • Master Coach - ABNLP
  • Certified Havening Techniques Practitioner
  • Certified HeartMath Trauma-Sensitive Practitioner
  • Certified First Responder Counselor with Academy Hour
  • Registered Yoga Teacher - Yoga Alliance
  • CSEP - Clinical Exercise Physiologist
  • MBSR & MBCT Facilitator
  • Canfitpro - PTS
  • Group Fitness/Zumba/Aquafit/etc

Professional associations

  • College of Registered Psychotherapists of Ontario
  • College of Kinesiologists of Ontario
  • Canadian Society of Exercise Physiology- (Clinical Exercise Physiologist)
  • Ontario Association of Mental Health Professionals
  • Ontario Society of Registered Psychotherapists
  • Yoga Alliance
  • American Board of Hypnotherapy
  • American Board of Neuro-Linguistic Programming
  • Time Line Therapy Association
  • Canadian Kinesiology Alliance
Facility Information

Summary

We all have times in life when things are tough.With everything going on in the world lately, it's not easy to not feel it. But you can finally stop trying to do it all alone now. Whatever your needs may be, Christina is here to offer support.

Therapy is a process of growth and self-discovery, and in her sessions Christina promotes behavioral transformation, holistic healing and reconnection to yourself by encouraging awareness, a positive outlook and the adoption of new attitudes and reactions. She has the tools and experience to help get you back on track & shift from surviving to thriving.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
Closed
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Art therapy
  • Attachment-based therapy
  • Biofeedback
  • Christian counseling
  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dance therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Equine-assisted therapy
  • Exercise physiology
  • Existential therapy
  • Experiential therapy
  • Expressive arts therapy
  • Family counselling
  • Family systems therapy
  • Fitness and athletics
  • Forgiveness therapy
  • General nutritional counselling
  • Group counselling
  • Health promotion
  • Humanistic therapy
  • Hypnotherapy
  • Injury rehabilitation
  • Integrative therapy
  • Interpersonal psychotherapy
  • Jungian therapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Music therapy
  • Narrative therapy
  • Neuro-linguistic programming therapy
  • Pain and chronic disease management
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Progressive goal attainment program
  • Public health
  • Relational therapy
  • Relationship counselling
  • Schema therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Sports psychology
  • Strength-based therapy
  • Teen mental health
  • Transpersonal therapy

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
Closed
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
Closed
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only