Christina Gonzalez, M.Ed.

Provider information

Description

I work with individuals, couples and families to address mental and emotional disturbances and help to optimize mental health. 

I utilize a variety of evidence-based psychotherapeutic, trauma-informed approaches and techniques such as: Cognitive Behaviour Therapy, Mindfulness-based Cognitive Therapy, DBT, Trauma-Focused Cognitive Behavioral Therapy to address issues such as depression, anxiety, self-harming, domestic abuse, sexual violence, stress, trauma/PTSD, anger, spirituality, low self-esteem, loss and grief, relationship problems and other mental, emotional and personal health issues.

Summary

Christina is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). She is also a member in good standing with the Ontario Association of Mental Health Professionals (OAMHP). 
Christina’s approach to counselling/psychotherapy is very warm, patient, empathetic and compassionate. She utilizes a variety of psychotherapeutic approaches such as: Cognitive Behaviour Therapy, Mindfulness-based Cognitive Therapy, Trauma-Focused Cognitive Behaviour to address issues such as; sexual abuse, depression, anxiety, relational concerns and domestic violence.