Find a provider
Christina Anania, RCC
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed
Description
This is a space for you to be seen, heard and fully witnessed as you journey through life. As a Registered Counsellor I take a gentle and empathetic approach in supporting my clients who are moving through time of grief, loss, anxiety, panic attacks, overwhelm, stress, and life transitionsThrough a gentle exploration, counselling invites you to uncover your own answers, while providing the space to wander through your feelings, thoughts, beliefs, and parts of Self. My practice involves an all-embracing approach, welcoming somatic therapy, parts work, mindfulness, and narrative therapy.
Conditions
- Anxiety
- Body Image
- Communication
- Depression
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Insomnia
- Loneliness
- Panic disorder
- Social Anxiety Disorder
- Somatic symptom disorder
- Spirituality
- Stress
- Women's Issues
Services
- Acceptance and commitment therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Humanistic therapy
- Integrative therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- Registered Professional Counselling Diploma - Rhodes Wellness College
- Registered Wellness Counselling Diploma - Rhodes Wellness College
- ASIST - Applied Suicide Intervention Skills Training
- Certified Life Coach Certificate - Rhodes Wellness College
- Holistic Nutrition Diorama - CSNN
- Reiki Practitioner and 200-hr Mindfulness and Meditation Guide
Professional associations
- CPCA, Canadian Professional Counsellors Association #4477
- Rhodes Wellness College
Facility Information
Christina Anania RPC-C
Summary
Counselling can transform individuals seeking emotional support by providing a safe and confidential space to explore thoughts and feelings, develop self-awareness, and gain practical tools to cope with life's experiences. It can lead to improved mental health, enhanced relationships, and a greater sense of overall well-being.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
