Kendra Grant, M.Ed.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
1:00 pm
-
7:30 pm
Tuesday
9:00 am
-
4:30 pm
Wednesday
9:00 am
-
4:30 pm
Thursday
9:00 am
-
4:30 pm
Friday
Closed
Saturday
Closed
Provider information
Description
Humans are driven for connection. I aim to provide you a safe space where we can develop a secure connection and help you evolve through life’s difficulties. In our work together, I will help you learn more about yourself and guide you towards developing tools and strategies that foster resilience. I specialize in working with adults who are looking to cope with anxiety, burnout, grief/bereavement, caregiver stress, trauma and depression.
Conditions
- Abuse
- Anxiety
- Body Image
- Codependency
- Communication
- Depression
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Loneliness
- Mood disorders
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Integrative therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Solution-focused brief therapy
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
- French
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- M.Ed. Counselling Psychology
Professional associations
- College of Registered Psychotherapists of Ontario
Facility: Choosing You Counselling & Psychotherapy
Summary
Choosing You offers individual counselling and psychotherapy to adults, through video and telephone counselling. Individual psychotherapy allows you to work through both external and internal stress and discomfort alongside your therapist. Your therapist will collaboratively work with you to help increase self-understanding, self-acceptance and clarity in your life. We are currently offering services in both English and French to individuals living in Ontario, Canada.
Business hours
Sunday
Closed
Monday
9:00 am
-
6:00 pm
Tuesday
9:00 am
-
4:30 pm
Wednesday
9:00 am
-
6:00 pm
Thursday
9:00 am
-
4:30 pm
Friday
9:00 am
-
4:30 pm
Saturday
Closed
Services & supplies
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Psychodynamic therapy
- Somatic therapy
