Chelsea Whyte, M.Ed.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
My approach to therapy emphasizes warmth, inclusivity & acceptance; aiming to create a safe, comfortable, nonjudgemental space where you feel validated and empowered to bring about meaningful life changes. I am passionate about working with you to bring about emotional resilience, healthy communication, and adaptive coping skills to your life. My practice is trauma-informed and incorporates aspects from positive psychology, self-compassion, attachment theory, and mindfulness.
Conditions
- ADHD
- Anxiety
- Body Image
- Bullying
- Communication
- Depression
- Dual Diagnosis
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Impulse Control Disorders
- Learning Disabilities
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
4:00 pm
Thursday
By appointment only
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Psychological testing and evaluation
- Schema therapy
- Solution-focused brief therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- Master of Education in Counselling Psychology (University of Ottawa) 2020
- Bachelor of Arts Honours in Psychology (Carleton University) 2018
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO), #9997
Facility: Chelsea Whyte Psychotherapy
Summary
Chelsea Whyte Psychotherapy is an Ottawa-based therapy practice offering tailored mental health services to youth (ages 11+) and adults, using evidence-based treatment approaches such as EMDR, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and mindful self-compassion. Care is trauma-informed and neurodiversity-affirming.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
4:00 pm
Thursday
By appointment only
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Psychological testing and evaluation
- Schema therapy
- Solution-focused brief therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
