Chelsea Sheff, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
9:00 pm
Tuesday
10:00 am
-
9:00 pm
Wednesday
10:00 am
-
9:00 pm
Thursday
10:00 am
-
9:00 pm
Friday
10:00 am
-
4:00 pm
Saturday
Closed
Provider information
Description
Genuine, non-judgemental and empathetic by nature, I am passionate about helping people navigate some of life’s most difficult struggles. My passion for psychotherapy stems from witnessing our resiliency when given the proper support and a safe place to heal. Through an integrative framework rooted in Mindfulness Based Cognitive Therapy, humanistic therapies (Gestalt, Emotion Focused Therapy), psychodynamic, attachment theory, and Buddhist psychology, I use evidence-based interventions to help guide you through difficult emotions, self-discovery, recovery, and to build new perspectives.
Conditions
- Abuse
- Aging
- Anger
- Anxiety
- Codependency
- Depression
- Emotion Regulation
- Emotional Abuse
- Infertility or Adoption
- Infidelity
- Loneliness
- Men's Issues
- Mood disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Abuse
- Substance Use
- Trauma
- Women's Issues
Services
- Attachment-based therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Masters in Counselling Psychology, Yorkville University
- Bachelors Degree, Laurentian University
- Social Service Worker Diploma, Fanshawe College
Professional associations
- Registered Psychotherapist, College of Registered Psychotherapists of Ontario (License #10172)
- General Member, Ontario Association of Mental Health Professionals
Facility: Chelsea Sheff Psychotherapy
Summary
Genuine, non-judgemental, and empathetic by nature, I am passionate about helping people navigate some of life’s most difficult struggles. My passion for psychotherapy stems from witnessing our resiliency when given the proper support and a safe place to heal. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and I offer in person or virtual sessions to individual adults (18+)
Business hours
Sunday
Closed
Monday
10:00 am
-
9:00 pm
Tuesday
10:00 am
-
9:00 pm
Wednesday
10:00 am
-
9:00 pm
Thursday
10:00 am
-
9:00 pm
Friday
10:00 am
-
4:00 pm
Saturday
Closed
Services & supplies
- Attachment-based therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Solution-focused brief therapy
- Strength-based therapy
