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Chelsea Gay

Offers Virtual appointments only
  • Psychotherapist
  • Rated 5.0 out of 5 stars. 49 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

I am passionate about working with people through their mental health journey and providing psychotherapy services.
I use an integrative approach, working mostly with Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Acceptance and Commitment Therapy. 
I work with individuals (youth, adults) and couples navigating life transitions, grief, anxiety, depression, OCD, ADHD symptoms, relationship conflict, stress, and trauma.

Conditions

  • ADHD
  • Anxiety
  • Body Image
  • Depression
  • Emotion Regulation
  • Fears / Phobias
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Self Esteem
  • Social Anxiety Disorder
  • Trauma
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Dialectical behavior therapy
  • Exposure and response prevention
  • Mindfulness-based cognitive therapy
  • Psychodynamic therapy
  • Teen mental health
  • The Gottman method

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English

Education

  • MA (IP), Yorkville University
  • BA Psychology, Wilfrid Laurier University

Professional associations

  • College of Registered Psychotherapists of Ontario
  • Canadian Counselling Professional Association
Facility Information

Summary

I am passionate about working with people through mental health challenges and providing psychotherapy services.
I use an integrative approach, working mostly with Psychodynamic Therapy, CBT, DBT and ACT. I also work from an attachment-based, trauma informed lens.
I work with individuals (youth (12+), adults) and couples navigating life transitions, grief, anxiety, depression, OCD, ADHD symptoms, relationship conflict, stress, and trauma.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Dialectical behavior therapy
  • Exposure and response prevention
  • Mindfulness-based cognitive therapy
  • Psychodynamic therapy
  • Teen mental health
  • The Gottman method

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only