Find a provider
Chelsea Gay, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
I am passionate about working with people through their mental health journey and providing psychotherapy services. I use an integrative approach, working mostly with Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Acceptance and Commitment Therapy. I work with individuals (youth, adults) and couples navigating life transitions, grief, anxiety, depression, OCD, ADHD symptoms, relationship conflict, stress, and trauma.
Conditions
- ADHD
- Anxiety
- Body Image
- Depression
- Emotion Regulation
- Fears / Phobias
- Mood disorders
- Obsessive- Compulsive (OCD)
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Mindfulness-based cognitive therapy
- Psychodynamic therapy
- Teen mental health
- The Gottman method
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- MA (IP), Yorkville University
- BA Psychology, Wilfrid Laurier University
Professional associations
- College of Registered Psychotherapists of Ontario
- Canadian Counselling Professional Association
Facility Information
Chelsea Gay
Summary
I am passionate about working with people through mental health challenges and providing psychotherapy services. I use an integrative approach, working mostly with Psychodynamic Therapy, CBT, DBT and ACT. I also work from an attachment-based, trauma informed lens. I work with individuals (youth (12+), adults) and couples navigating life transitions, grief, anxiety, depression, OCD, ADHD symptoms, relationship conflict, stress, and trauma.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
4:00 pm
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Mindfulness-based cognitive therapy
- Psychodynamic therapy
- Teen mental health
- The Gottman method
