Find a provider
Chelsea Anderson, C.C.C.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
12:00 pm
-
6:00 pm
Wednesday
By appointment only
Thursday
12:00 pm
-
6:00 pm
Friday
Closed
Saturday
Closed
Description
There are so many messages today about how we "should" show up in the world, which are often internalized. It takes a great deal of courage to unpack these messages and choose what to keep and what to throw away. I create a safe, supportive space for clients to begin this personal journey.
Conditions
- Abuse
- Binge eating disorder (eating disorders)
- Body Image
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Sex, sexuality, intimacy
- Sexual Abuse
- Stress
- Trauma
Services
- Acceptance and commitment therapy
- Animal-assisted therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Expressive arts therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Relationship counselling
- Sandplay therapy
- Solution-focused brief therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
Education
- Bachelor of Arts in Psychology - UBCO (2010)
- Master of Arts Counselling Psychology - Providence Seminary (2022)
- San’yas Anti-Racism Indigenous Cultural Safety Training - Certificate (2023)
Professional associations
- Canadian Counselling and Psychotherapy Association
- Canadian Professional Counselling Association
Facility Information
Chelsea Anderson
Summary
We are each on a journey in search of safety, meaning, and fulfillment. Along the way we are constantly exposed to images and ideals of how we are supposed to look, how we are supposed to feel, and how we are supposed to behave. We start to doubt our uniqueness or our worth. I aim to create safe spaces to talk about things that might seem too personal, taboo, shameful, trivial, or embarrassing to share with others in your life. Together we can examine limiting beliefs about yourself, old stories of who you are and how you "should" be in the world, so you can start to live by choice.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
12:00 pm
-
6:00 pm
Wednesday
By appointment only
Thursday
12:00 pm
-
6:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Animal-assisted therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Expressive arts therapy
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Relationship counselling
- Sandplay therapy
- Solution-focused brief therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy