Amanda Bernard, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
5:30 pm
Tuesday
10:00 am
-
5:30 pm
Wednesday
10:00 am
-
5:30 pm
Thursday
10:00 am
-
5:30 pm
Friday
Closed
Saturday
Closed
Provider information
Description
I’d like to thank you for your vulnerability and willingness to show up for yourself and ask for help as I recognize it isn’t easy. I would be honoured to be a part of your journey. My mission is to provide you with a safe & non-judgemental environment in which you are free to share your experiences, explore your purpose, and ultimately find happiness. My commitment to you is that you will always receive compassion, empathy, insight, & tools required for processing, reflecting, healing & understanding yourself. If you have any questions, please reach out to amanda@chasingresilience.ca
Conditions
- Abuse
- Addiction
- ADHD
- Alcohol Abuse
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Communication
- Conduct Disorder (CD)
- Depression
- Dissociative Disorders
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Gambling Addiction
- Grief, loss, bereavement
- Impulse Control Disorders
- Infidelity
- Insomnia
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Obesity
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Panic disorder
- Paranoid personality disorder
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Quiet Borderline Personality Disorder
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Stopping Smoking
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Teen mental health
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Yorkville University - Master's of Arts in Counselling Psychology
- UOIT - Bachelors of Arts in Criminology and Justice Studies
- UOIT - Bachelors of Arts in Forensic Psychology
Professional associations
- Registered Psychotherapist CRPO
Facility: Chasing Resilience Psychotherapy and Wellness Centre
Summary
Chasing Resilience Psychotherapy & Wellness Centre provides services to those seeking support with their mental health. Whether you are struggling with stress, anxiety, depression, or simply looking to improve your mental wellness, our experienced therapists will work closely with you to address your specific concerns and help you develop the resilience you need to navigate life's ups and downs with confidence and strength. Ready to take the first step towards building resilience and finding greater peace of mind? Contact us today to schedule an appointment. We are here to support you!
Business hours
Sunday
Closed
Monday
10:00 am
-
6:00 pm
Tuesday
10:00 am
-
6:00 pm
Wednesday
10:00 am
-
6:00 pm
Thursday
10:00 am
-
6:00 pm
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Trauma-focused cognitive behavior therapy
