Sofie Charron, M.ACP.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5 out of 5 stars. 9 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Provider information

Description

I offer a safe, non-judgmental environment in which to help clients unravel obstacles, heal injuries and develop better relationships with themselves. You'll be treated with compassion and respect as we work together to get you to the life you want to live.

Conditions

  • ADHD
  • Anger
  • Anxiety
  • Body Image
  • Codependency
  • Communication
  • Depression
  • Divorce
  • Emotion Regulation
  • Grief, loss, bereavement
  • Mood disorders
  • Personality Disorders
  • Self Esteem
  • Sex, sexuality, intimacy
  • Social Anxiety Disorder
  • Spirituality
  • Stress
  • Substance Abuse
  • Suicidal Thoughts
  • Suicide
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Group counselling
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Solution-focused brief therapy

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English
  • French

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Counselling and Spirituality at Saint Paul University, 2014

Professional associations

  • Ordre des Psychothérapeutes Autorisé(e)s de l'Ontario/College of Registered Psychotherapists of Ontario

Summary

Difficult thoughts, feelings and situations can leave you feeling stuck, overwhelmed and unsure how to move past them. We understand it can be difficult to know where to start and how to change, which is why we offer non-judgmental, compassionate and professional support anchored in competence and evidence-based therapies.

Our goal is to help you overcome your obstacles and develop a better quality of life.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Feminist therapy
  • Group counselling
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Person-centered therapy
  • Sandplay therapy
  • Solution-focused brief therapy
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only