Michaela Harkin, M.ACP.

Provider information

Description

Are you grappling with the weight of burnout, depression, stress, or anxiety? Perhaps you're navigating the complexities of a difficult relationship, coping with grief, or adjusting to a recent mental health diagnosis. If so, you're not alone, and I'm here to offer support and guidance. In my practice, I embrace a humanistic approach that honours your unique journey and experiences. Together, we'll explore evidence-based tools rooted in cognitive therapies and mindfulness-based interventions. Your well-being is worth prioritizing, and I'm here to support you every step of the way.

Summary

Difficult thoughts, feelings and situations can leave you feeling stuck, overwhelmed and unsure how to move past them. We understand it can be difficult to know where to start and how to change, which is why we offer non-judgmental, compassionate and professional support anchored in competence and evidence-based therapies.

Our goal is to help you overcome your obstacles and develop a better quality of life.