Charlene Sainz, M.ACP.

Provider information

Description

Hi, I’m Charlene!

I know it can be difficult to have hard conversations; I’ve been there.

All human beings have the capacity to change, and when you’re ready, I can collaborate with you to help facilitate your breaking free from a negative cycle. I can provide support and a safe space that will allow you to explore complicated feelings, thoughts, and behaviours. Through my person-centred approach, I can offer you a new perspective that can give you a new path forward.

Summary

Hi, I’m Charlene!

I offer virtual Psychotherapy services to Adults in Ontario. 

I know that life can feel overwhelming, and it’s not always easy to navigate through the challenges you’re facing. If you're feeling stuck or unsure, you're not alone, and I’m here to support you. Together, we can explore your concerns, build coping strategies, and work towards the healing and growth you deserve. If you’re ready to take the first step, I invite you to reach out — I’m here to listen and help you find the clarity and peace you’re seeking.