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Nida Yousuf
Offers
In-person and virtual appointments
- Psychotherapist
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:00 am
-
6:00 pm
Tuesday
8:00 am
-
6:00 pm
Wednesday
8:00 am
-
6:00 pm
Thursday
8:00 am
-
6:00 pm
Friday
8:00 am
-
6:00 pm
Saturday
Closed
Description
Nida has extensive experience working clients to address anxiety, complex trauma, depression, postpartum depression, and relationship issues. In working with couples, she helps to improve communication, de-escalate conflict, change problematic interactional cycles, and resolve emotional injuries, as well as accept, understand, and connect with each other in a loving, nurturing way. Working from a culturally sensitive space, Nida understands the role of acculturation and its transgenerational impact on a person’s worldview and sense of self. She utilizes techniques from CBT, DBT, and EFT.
Conditions
- Addiction
- Anxiety
- Depression
- Post-traumatic stress Disorder (PTSD)
- Trauma
Languages spoken
- English
- Hindi
- Punjabi
- Urdu
Education
- Registered Psychological Associate
- M.A. in Counseling Psychology, University of Pennsylvania
Professional associations
- Registered with the College of Psychologists of Ontario
Facility Information
Centre for Psychology and Emotional Health
Summary
The Centre for Psychology and Emotional Health is a well-established practice in downtown Toronto that helps people make meaningful and lasting changes. We have been providing the highest standard of evidence-based individual, couple, and family therapy since 2003. We are a team of registered psychologists, psychological associates, social workers and psychotherapists in central Toronto who use an evidence-based approach to treatment. We're a satellite training centre for the Emotion-Focused Therapy Clinic at York University, and offer consultation, supervision and professional training
Business hours
Sunday
Closed
Monday
8:00 am
-
6:00 pm
Tuesday
8:00 am
-
6:00 pm
Wednesday
8:00 am
-
6:00 pm
Thursday
8:00 am
-
6:00 pm
Friday
8:00 am
-
6:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Educational assessments
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Marital counselling
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Psychodynamic therapy
- Psychological therapy
- Relationship counselling
Amenities
- Close to public transit
- Wheelchair accessible
1200 Bay St, Unit 403, Toronto, ON M5R 2A5