Sofiya Hrendus
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Are you struggling with addiction or experiencing feelings of anxiety, depression, frustration or grief? Do you find yourself stuck in a pattern of behaviours that are negatively impacting your life such as substance use or gambling? Are you finding it difficult to deal with racing thoughts and unpleasant emotions that become debilitating? I am here to offer support and guidance as you embark on your journey of self-exploration and growth. I have 7+ years of experience and offer low cost counselling services. Please reach out for a free 15 min consult!
Conditions
- Abuse
- Addiction
- ADHD
- Adjustment disorder
- Adoption
- Aging
- Alcohol Abuse
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Compulsive gambling
- Conversion disorder
- Delirium
- Depression
- Dissociative Disorders
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Dual Diagnosis
- Eating disorders
- Elderly Persons Disorders
- Emotion Regulation
- Emotional Abuse
- Excoriation disorder
- Family planning
- Fears / Phobias
- Gambling Addiction
- Geriatric Counselling
- Grief, loss, bereavement
- HIV/AIDS
- Impulse Control Disorders
- Infertility or Adoption
- Infidelity
- Insomnia
- Intellectual Disability
- Internet Addiction
- Learning Disabilities
- Loneliness
- Medical Detox
- Men's Issues
- Mental Disorders
- Mood disorders
- Munchausen syndrome by proxy
- Narcissistic Personality Disorder
- Obesity
- Oppositional Defiance (ODD)
- Panic disorder
- Paranoid personality disorder
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Quiet Borderline Personality Disorder
- Racial Identity
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Spirituality
- Stopping Smoking
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
- Workplace stress
Provider's hours
Sunday
8:00 am
-
9:00 pm
Monday
9:00 am
-
11:00 pm
Tuesday
9:00 am
-
11:00 pm
Wednesday
9:00 am
-
11:00 pm
Thursday
9:00 am
-
11:00 pm
Friday
9:00 am
-
11:00 pm
Saturday
8:00 am
-
10:00 pm
Services
- Acceptance and commitment therapy
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Exposure Therapy
- Forgiveness therapy
- Life Coaching
- Mental health reactivation
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Rational emotive behavior therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Ukrainian
Professional associations
- CRPO
Facility: CBT Wellness & Virtual Services
Summary
We are a health and wellness clinic and have a team of social workers, psychotherapists, dietians & natropauthic doctors who are available to support you with your health needs. Individual (children, youth & adults), couples and family therapy available. ND & RD services for all ages. All services are provided via phone or secure video across Ontario. Daytime, evenings and weekend appts available. All of the clinicians offer free 15 mins consultations to ensure a good fit. We have IMMEDIATE openings-same and next day appointments are avaliable. We look forward to hearing from you!
Business hours
Sunday
8:00 am
-
9:00 pm
Monday
9:00 am
-
11:00 pm
Tuesday
9:00 am
-
11:00 pm
Wednesday
9:00 am
-
11:00 pm
Thursday
9:00 am
-
11:00 pm
Friday
9:00 am
-
11:00 pm
Saturday
8:00 am
-
10:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Adlerian therapy
- Alzheimer's therapy
- Animal-assisted therapy
- Applied behavior analysis
- Art therapy
- Attachment-based therapy
- Ayurveda
- Biofeedback
- Body composition analysis
- Botanical medicine
- Career counseling
- Christian counseling
- Chronic disease prevention & managements
- Clinical nutrition
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Evaluation
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Exposure Therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Food sensitivity management
- Forensic therapy
- Forgiveness therapy
- Gestalt therapy
- Group counselling
- Hoarding therapy
- Home Visits
- Homeopathic medicine
- Human givens therapy
- Humanistic therapy
- Imago relationship therapy
- Infant eating
- Integrative therapy
- Interpersonal psychotherapy
- Jungian therapy
- Life Coaching
- Lifestyle counselling
- Marital counselling
- Marriage and family therapy
- Meal planning
- Medication management therapy
- Mental health reactivation
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Moxibustion
- Multicultural therapy
- Music therapy
- Narrative therapy
- Naturopathic remedies
- Nutritional counselling
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Pre & post-natal nutrition
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Schema therapy
- Social recovery therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports nutrition
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Traditional chinese medicine
- Traditional indigenous healing
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
- Vegan/vegetarianism nutrition
- Weight management
Amenities
- Free Wi-Fi
