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Catherine Jun Therapy

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 4.7 out of 5 stars. 73 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed

Description

You may be contemplating therapy because you are struggling - feeling anxious, overwhelmed, unsettled, isolated and alone, maybe even experiencing uncharacteristic rage. You may be stuck in old patterns of coping that are no longer relevant in the present. In fact, they may be getting in the way of your peace, your potential and your happiness - in short, keeping you stuck. It doesn't have to be that way. As a client-centred, trauma-informed therapist, I believe good relationships - intimate, familiar, communal, and especially, the one you have with yourself - are essential to feeling good.

Conditions

  • Anger
  • Anger Management
  • Anxiety
  • Communication
  • Depression
  • Divorce
  • Emotion Regulation
  • Grief, loss, bereavement
  • Postpartum depression
  • Relationship Issues
  • Sexual Abuse
  • Stress
  • Trauma

Services

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Marital counselling
  • Marriage and family therapy
  • Relational therapy

Languages spoken

  • English
  • Korean

Education

  • Toronto Institute of Relational Psychotherapy
  • McGill University BA (Hons) in History (Non-Western Societies)
  • Ryerson University BAA in Journalism

Professional associations

  • CRPO 12147
Facility Information

Summary

You may be contemplating therapy because you are struggling - feeling anxious, overwhelmed, unsettled, isolated and alone, maybe even experiencing uncharacteristic rage. You may be stuck in old patterns of coping that are no longer relevant in the present. In fact, they may be getting in the way of your peace, your potential and your happiness - in short, keeping you stuck. As a client-centred, trauma-informed  therapist, I believe good relationships - intimate, familiar, communal, and especially, the one you have with yourself - are essential to feeling good.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed

Services & supplies

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Marital counselling
  • Marriage and family therapy
  • Relational therapy

Amenities

  • Close to public transit
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed