Find a provider
Catherine Howson
Offers
Virtual appointments only
- Psychotherapist
Accepting new patients
Provider's hours
Sunday
Closed
Monday
5:00 pm
-
8:00 pm
Tuesday
5:00 pm
-
8:00 pm
Wednesday
5:00 pm
-
8:00 pm
Thursday
5:00 pm
-
8:00 pm
Friday
5:00 pm
-
7:00 pm
Saturday
9:00 am
-
11:00 am
Description
With over 15 years experience as a therapist, I support individuals with a variety of issues including anxiety, depression, grief, stress, trauma and substance use concerns. I tend to use an integrative approach, which includes cognitive-behavioral therapy, solution-focused therapy and trauma-informed approaches.
Conditions
- Addiction
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Post-traumatic stress Disorder (PTSD)
- Trauma
- Workplace stress
Languages spoken
- English
Education
- Master of Arts in Counselling Psychology (2005), Adler University (Chicago)
Professional associations
- Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO)
- Certified Addictions Counsellor with the Canadian Certified Addiction Counsellor Federation (CCAC)
Facility Information
Catherine Howson, MA, RP, CCAC
Summary
With over 15 years experience, I specialize in supporting individuals with mood, anxiety, trauma and substance use concerns. I tend to use an integrative approach - drawing from cognitive-behavior therapy, solution-focused approaches, as well as trauma-informed approaches. Fees are $125 for 50 minute psychotherapy session. I use Greenspace, an online symptom tracking platform, which is helpful to confidentially track your symptoms across time.
Business hours
Sunday
Closed
Monday
5:00 pm
-
8:00 pm
Tuesday
5:00 pm
-
8:00 pm
Wednesday
5:00 pm
-
8:00 pm
Thursday
5:00 pm
-
8:00 pm
Friday
5:00 pm
-
7:00 pm
Saturday
9:00 am
-
11:00 am
