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Catherine Howson

Offers Virtual appointments only
  • Psychotherapist
  • Rated 4.8 out of 5 stars. 48 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
5:00 pm - 8:00 pm
Tuesday
5:00 pm - 8:00 pm
Wednesday
5:00 pm - 8:00 pm
Thursday
5:00 pm - 8:00 pm
Friday
5:00 pm - 7:00 pm
Saturday
9:00 am - 11:00 am

Description

With over 15 years experience as a therapist, I support individuals with a variety of issues including anxiety, depression, grief, stress, trauma and substance use concerns.  I tend to use an integrative approach, which includes cognitive-behavioral therapy, solution-focused therapy and trauma-informed approaches.

Conditions

  • Addiction
  • Anxiety
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Post-traumatic stress Disorder (PTSD)
  • Trauma
  • Workplace stress

Languages spoken

  • English

Education

  • Master of Arts in Counselling Psychology (2005), Adler University (Chicago)

Professional associations

  • Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO)
  • Certified Addictions Counsellor with the Canadian Certified Addiction Counsellor Federation (CCAC)
Facility Information

Catherine Howson, MA, RP, CCAC

Summary

With over 15 years experience, I specialize in supporting individuals with mood, anxiety, trauma and substance use concerns.  I tend to use an integrative approach - drawing from cognitive-behavior therapy, solution-focused approaches, as well as trauma-informed approaches.

Fees are $125 for 50 minute psychotherapy session.

I use Greenspace, an online symptom tracking platform, which is helpful to confidentially track your symptoms across time.

Business hours

Sunday
Closed
Monday
5:00 pm - 8:00 pm
Tuesday
5:00 pm - 8:00 pm
Wednesday
5:00 pm - 8:00 pm
Thursday
5:00 pm - 8:00 pm
Friday
5:00 pm - 7:00 pm
Saturday
9:00 am - 11:00 am

Provider's hours

Sunday
Closed
Monday
5:00 pm - 8:00 pm
Tuesday
5:00 pm - 8:00 pm
Wednesday
5:00 pm - 8:00 pm
Thursday
5:00 pm - 8:00 pm
Friday
5:00 pm - 7:00 pm
Saturday
9:00 am - 11:00 am

Business hours

Sunday
Closed
Monday
5:00 pm - 8:00 pm
Tuesday
5:00 pm - 8:00 pm
Wednesday
5:00 pm - 8:00 pm
Thursday
5:00 pm - 8:00 pm
Friday
5:00 pm - 7:00 pm
Saturday
9:00 am - 11:00 am