Find a provider
Margarita Pechiwa
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
12:00 pm
-
6:00 pm
Tuesday
12:00 pm
-
6:00 pm
Wednesday
12:00 pm
-
6:00 pm
Thursday
12:00 pm
-
6:00 pm
Friday
Closed
Saturday
11:00 am
-
2:00 pm
Description
Have you seen a therapist before and received cognitive-behavioural therapy (CBT) approaches to help with anxiety, depression, ptsd/trauma? Are you still finding that you have remaining symptoms or continue to struggle? At Cascade Psychotherapy, I aim to integrate CBT with additional approaches such as EMDR, Internal Family Systems, Mindfulness, and Emotion-Focused Therapy. Learning how to manage our thoughts is a great place to start managing our mental health struggles, but learning more body-oriented approaches helps to fill the gaps. Call Margarita to learn more!
Conditions
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality Disorder (BPD)
- Chronic Pain or Illness
- Depression
- Divorce
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Insomnia
- Loneliness
- Mood disorders
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Self Esteem
- Self-harming or suicidal behavior
- Sleep Disorder
- Social Anxiety Disorder
- Spirituality
- Stress
- Suicidal Thoughts
- Trauma
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
Languages spoken
- English
Education
- Masters of Art Counselling Psychology- 2019
Professional associations
- College of Registered Psychotherapists of Ontario
- License 008779
Facility Information
Cascade Psychotherapy
Business hours
Sunday
Closed
Monday
12:00 pm
-
6:00 pm
Tuesday
12:00 pm
-
6:00 pm
Wednesday
12:00 pm
-
6:00 pm
Thursday
12:00 pm
-
6:00 pm
Friday
Closed
Saturday
11:00 am
-
2:00 pm
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
