Zoey Hu

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5 out of 5 stars. 23 ratings.
Accepting new patients

Provider information

Description

Welcome! Zoey is a dedicated mental health counsellor with a passion for helping individuals navigate life’s challenges. She completed her Master’s degree in Psychotherapy and Spiritual Care at Laurier and is currently a Registered Psychotherapist (Qualifying) with the CRPO. 
Zoey practices Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS) informed therapy, strength-based and person-centered care.

Conditions

  • Anger
  • Anxiety
  • Communication
  • Depression
  • Emotion Regulation
  • Emotional Abuse
  • Loneliness
  • Mood disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Social Isolation
  • Stress
  • Trauma
  • Workplace stress

Provider's hours

Sunday
8:00 am - 6:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 6:00 pm

Services

  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family systems therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Solution-focused brief therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​

Languages spoken

  • English
  • Mandarin

Education

  • University of Waterloo-Bachelor of Arts (Psychology major, Legal Studies minor) 2020
  • Wilfrid Laurier University-Master of Arts in Spiritual Care and Psychotherapy 2022

Summary

We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE Health+Wellness uses a result-oriented, natural approach to rehabilitation and wellness. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed specifically for you. They are developed to address the root causes and provide fast and long-lasting results ensuring you can start living your healthier life today.

Business hours

Sunday
8:00 am - 6:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 6:00 pm

Services & supplies

  • Bracing and splinting
  • Concussion therapy
  • Electrotherapy
  • Ergonomics
  • Functional restoration
  • Joint mobilization
  • Pre/Post-surgical rehabilitation
  • Soft tissue therapy
  • Temporo-Mandibular joint (TMJ) pain treatment
  • Ultrasound therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
8:00 am - 6:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 6:00 pm

Business hours

Sunday
8:00 am - 6:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 6:00 pm