Find a provider
Zoe Paravalos, M.A.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
8:00 am
-
6:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
6:00 pm
Description
Zoe considers it an honour and privilege to walk alongside you on your journey, offering support and guidance as you overcome obstacles and achieve your goals. Working from a holistic and integrative lens with a foundation in Narrative, Solution-Focused, Cognitive-Behavioural, Person-Centered, and Strengths-Based approaches, Zoe brings a wealth of knowledge and expertise to each session. Zoe’s approach is deeply client-centered, focusing on highlighting your inherent strengths and resources to foster resilience and growth. Each session is tailored to meet your unique needs and goals.
Conditions
- Aging
- Anxiety
- Body Image
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Elderly Persons Disorders
- Emotion Regulation
- Geriatric Counselling
- Loneliness
- Self Esteem
- Social Isolation
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
- French
- Greek
Professional designations
- Masters of Arts in Education (M.A.)
Education
- University of Toronto - Honours Bachelor of Arts and Sciences - 2021
- Yorkville University- Master of Arts in Counselling Psychology - 2024
Professional associations
- CCPA Professional Member
- ASIST Certified
- Emergency First Aid & CPR/AED Certified
Facility Information
CARESPACE Health+Wellness
Summary
We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE Health+Wellness uses a result-oriented, natural approach to rehabilitation and wellness. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed specifically for you. They are developed to address the root causes and provide fast and long-lasting results ensuring you can start living your healthier life today.
Business hours
Sunday
8:00 am
-
6:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
6:00 pm
Services & supplies
- Acceptance and commitment therapy
- Applied behavior analysis
- Arthritis treatment
- Attachment-based therapy
- Botanical medicine
- Bracing and splinting
- Career counseling
- Chiropractic adjustments
- Christian counseling
- Chronic disease prevention & managements
- Clinical nutrition
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Concussion therapy
- Culturally sensitive therapy
- Custom Orthotics
- Deep tissue massage
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Disability management
- Drop table technique
- Dry needling
- Eclectic therapy
- Electrotherapy
- Emotionally focused therapy
- Ergonomics
- Exercise physiology
- Existential therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Feminist therapy
- Fitness and athletics
- Forgiveness therapy
- Functional restoration
- Health promotion
- Humanistic therapy
- Imago relationship therapy
- Injury rehabilitation
- Integrative therapy
- Interpersonal psychotherapy
- Intravenous infusion therapy (IVIT)
- Joint manipulation
- Joint mobilization
- Jungian therapy
- Laser therapy
- Life Coaching
- Lifestyle counselling
- Manual and manipulative therapy
- Marital counselling
- Marriage and family therapy
- Massage and soft tissue mobilization
- Meal planning
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Naturopathic remedies
- Nutritional counselling
- Osteopathic treatment
- Pain and chronic disease management
- Person-centered therapy
- Positive psychology
- Pre & post-natal nutrition
- Pre/Post-surgical rehabilitation
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Rational emotive behavior therapy
- Relationship counselling
- Return to work planning
- Soft tissue therapy
- Solution-focused brief therapy
- Somatic therapy
- Spinal decompression
- Spinal manipulation
- Sport therapy
- Sports massage
- Strength-based therapy
- Structural family therapy
- Swedish massage
- Temporo-Mandibular joint (TMJ) pain treatment
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
- Ultrasound therapy
- Vegan/vegetarianism nutrition
- Vestibular rehabilitation
- Weight management
- Wellness massage
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
1373 Victoria Street North, Unit 4A, Kitchener, ON N2B 3R6