Zahra Rajwani
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
There can be several complexities in life such as managing stress, navigating career changes, settling in a new country, and relationship challenges that can make you question 'why'? Zahra works with a client-centered approach and is passionate and committed to creating a non-judgmental and empowering space. Zahra intends to see 'how' can we collaborate on discovering your strengths, building resilience, and developing positive-coping strategies through several trauma-informed techniques that are best suited for you while creating opportunities for self-growth.
Conditions
- Aging
- Anxiety
- Body Image
- Codependency
- Communication
- Depression
- Domestic Abuse or Violence
- Emotional Abuse
- Grief, loss, bereavement
- Loneliness
- Obesity
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stress
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Provider's hours
Sunday
8:00 am
-
6:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
6:00 pm
Services
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
- Gujarati
- Hindi
- Urdu
Education
- University of Mumbai, Bachelors in Sociology, 2015 (Hons.)
- Seneca College, Diploma in Social Service Work, 2018
- Yorkville University, Masters of Arts in Counselling Psychology, 2024
Facility: CARESPACE Health+Wellness
Summary
We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE Health+Wellness uses a result-oriented, natural approach to rehabilitation and wellness. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed specifically for you. They are developed to address the root causes and provide fast and long-lasting results ensuring you can start living your healthier life today.
Business hours
Sunday
8:00 am
-
6:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
6:00 pm
Services & supplies
- Acceptance and commitment therapy
- Acupuncture
- Adlerian therapy
- Applied behavior analysis
- Art therapy
- Attachment-based therapy
- Bibliotherapy
- Career counseling
- Chiropractic adjustments
- Chronic disease prevention & managements
- Clinical nutrition
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Custom Orthotics
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Eclectic therapy
- Electrotherapy
- Emotionally focused therapy
- Ergonomics
- Evaluation
- Existential therapy
- Experiential therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Fitness and athletics
- Food sensitivity management
- Forgiveness therapy
- Functional restoration
- General nutritional counselling
- Gestalt therapy
- Group counselling
- Health promotion
- Hoarding therapy
- Humanistic therapy
- Infant eating
- Injury rehabilitation
- Integrative therapy
- Interpersonal psychotherapy
- Joint mobilization
- Jungian therapy
- Manual and manipulative therapy
- Marital counselling
- Massage and soft tissue mobilization
- Meal planning
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Osteopathic treatment
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Pre & post-natal nutrition
- Pre/Post-surgical rehabilitation
- Psychoanalytic therapy
- Psychodynamic therapy
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Soft tissue therapy
- Solution-focused brief therapy
- Spinal manipulation
- Sport therapy
- Sports nutrition
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- Temporo-Mandibular joint (TMJ) pain treatment
- Therapeutic intervention
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
- Ultrasound therapy
- Vegan/vegetarianism nutrition
- Weight management
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
