Joshua Zettel, C.C.C.
Offers
In-person and virtual appointments
- Psychotherapist
- Man
Accepting new patients
Provider information
Description
Life can be hard at times. Do you feel like you could use some extra support to manage the moments that life can bring? Josh is available to provide a space that offers trust, psychological safety, and evidence-based approaches, methods, and interventions to help you manage your mental health. If you are experiencing anxiety, depression, burnout, career stress, grief, or having difficulties with self-regulation, self-esteem, life transitions, and relationships; Josh is here for you.
Conditions
- ADHD
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Chronic Pain or Illness
- Codependency
- Depression
- Grief, loss, bereavement
- Impulse Control Disorders
- Men's Issues
- Mood disorders
- Obsessive- Compulsive (OCD)
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Thoughts
- Thinking Disorders
- Trauma
- Video Game Addiction
Provider's hours
Sunday
8:00 am
-
6:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
6:00 pm
Services
- Acceptance and commitment therapy
- Adlerian therapy
- Applied behavior analysis
- Biofeedback
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Existential therapy
- Family systems therapy
- Feminist therapy
- Gestalt therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Positive psychology
- Psychological testing and evaluation
- Reality therapy
- Strength-based therapy
- Structural family therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
Education
- BA Honours in Psychology and Philosophy
- MA in Counselling
Professional associations
- Canadian Certified Counsellor (CCC)
- Canadian Counselling and Psychotherapy Association (CSPA)
- HeartMath Certified Practitioner
Facility: CARESPACE Health+Wellness
Summary
We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE Health+Wellness uses a result-oriented, natural approach to rehabilitation and wellness. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed specifically for you. They are developed to address the root causes and provide fast and long-lasting results ensuring you can start living your healthier life today.
Business hours
Sunday
8:00 am
-
6:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
6:00 pm
Services & supplies
- Acceptance and commitment therapy
- Active release massage
- Adlerian therapy
- Art therapy
- Arthritis treatment
- Attachment-based therapy
- Body composition analysis
- Career counseling
- Chiropractic adjustments
- Christian counseling
- Chronic disease prevention & managements
- Clinical nutrition
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Concussion therapy
- Culturally sensitive therapy
- Cupping therapy
- Custom Orthotics
- Deep tissue massage
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Disability management
- Eclectic therapy
- Electrotherapy
- Emotionally focused therapy
- Ergonomics
- Ergonomics and workplace safety
- Evaluation
- Exercise physiology
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Fitness and athletics
- Foot reflexology
- Forgiveness therapy
- Functional restoration
- General nutritional counselling
- Gestalt therapy
- Group counselling
- Health promotion
- Humanistic therapy
- Hydrotherapy
- Infant eating
- Injury rehabilitation
- Integrative therapy
- Interpersonal psychotherapy
- Joint manipulation
- Life Coaching
- Lifestyle counselling
- Manual and manipulative therapy
- Marital counselling
- Marriage and family therapy
- Massage and soft tissue mobilization
- Meal planning
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Naturopathic remedies
- Pain and chronic disease management
- Parent-child interaction therapy (PCIT)
- Pediatrics massage
- Person-centered therapy
- Play therapy
- Positive psychology
- Pre & post-natal nutrition
- Pre/post-natal massage
- Pre/Post-surgical rehabilitation
- Progressive goal attainment program
- Psychoanalytic therapy
- Psychodynamic therapy
- Public health
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Return to work planning
- Running assessment
- Soft tissue therapy
- Solution-focused brief therapy
- Somatic therapy
- Spinal manipulation
- Sport therapy
- Sports massage
- Sports nutrition
- Strength-based therapy
- Stroke rehabilitation
- Structural family therapy
- Swedish massage
- Teen mental health
- Temporo-Mandibular joint (TMJ) pain treatment
- The Gottman method
- TMJ massage
- Trauma-focused cognitive behavior therapy
- Vegan/vegetarianism nutrition
- Weight management
- Wellness massage
- Work conditioning and hardening
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
