Find a provider
Joshua Zettel, C.C.C.
Offers
In-person and virtual appointments
- Psychotherapist
- Man
Accepting new patients
Provider's hours
Sunday
8:00 am
-
6:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
6:00 pm
Description
Life can be hard at times. Do you feel like you could use some extra support to manage the moments that life can bring? Josh is available to provide a space that offers trust, psychological safety, and evidence-based approaches, methods, and interventions to help you manage your mental health. If you are experiencing anxiety, depression, burnout, career stress, grief, or having difficulties with self-regulation, self-esteem, life transitions, and relationships; Josh is here for you.
Conditions
- ADHD
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Chronic Pain or Illness
- Codependency
- Depression
- Grief, loss, bereavement
- Impulse Control Disorders
- Men's Issues
- Mood disorders
- Obsessive- Compulsive (OCD)
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Thoughts
- Thinking Disorders
- Trauma
- Video Game Addiction
Services
- Acceptance and commitment therapy
- Adlerian therapy
- Applied behavior analysis
- Biofeedback
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Existential therapy
- Family systems therapy
- Feminist therapy
- Gestalt therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Positive psychology
- Psychological testing and evaluation
- Reality therapy
- Strength-based therapy
- Structural family therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
Education
- BA Honours in Psychology and Philosophy
- MA in Counselling
Professional associations
- Canadian Certified Counsellor (CCC)
- Canadian Counselling and Psychotherapy Association (CSPA)
- HeartMath Certified Practitioner
Facility Information
CARESPACE Health+Wellness
Summary
We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE Health+Wellness uses a result-oriented, natural approach to rehabilitation and wellness. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed specifically for you. They are developed to address the root causes and provide fast and long-lasting results ensuring you can start living your healthier life today.
Business hours
Sunday
8:00 am
-
6:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
6:00 pm
Services & supplies
- Acceptance and commitment therapy
- Active release massage
- Adlerian therapy
- Art therapy
- Attachment-based therapy
- Body composition analysis
- Career counseling
- Chiropractic adjustments
- Christian counseling
- Chronic disease prevention & managements
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Concussion therapy
- Culturally sensitive therapy
- Cupping therapy
- Custom Orthotics
- Deep tissue massage
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Disability management
- Eclectic therapy
- Emotionally focused therapy
- Ergonomics
- Ergonomics and workplace safety
- Evaluation
- Exercise physiology
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Fitness and athletics
- Foot reflexology
- Forgiveness therapy
- Functional restoration
- General nutritional counselling
- Gestalt therapy
- Group counselling
- Health promotion
- Humanistic therapy
- Hydrotherapy
- Infant eating
- Injury rehabilitation
- Integrative therapy
- Interpersonal psychotherapy
- Joint manipulation
- Life Coaching
- Lifestyle counselling
- Manual and manipulative therapy
- Marital counselling
- Marriage and family therapy
- Massage and soft tissue mobilization
- Meal planning
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Naturopathic remedies
- Pain and chronic disease management
- Parent-child interaction therapy (PCIT)
- Pediatrics massage
- Person-centered therapy
- Play therapy
- Positive psychology
- Pre & post-natal nutrition
- Pre/post-natal massage
- Pre/Post-surgical rehabilitation
- Progressive goal attainment program
- Psychoanalytic therapy
- Psychodynamic therapy
- Public health
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Return to work planning
- Soft tissue therapy
- Solution-focused brief therapy
- Somatic therapy
- Spinal manipulation
- Sport therapy
- Sports massage
- Sports nutrition
- Strength-based therapy
- Structural family therapy
- Swedish massage
- Teen mental health
- Temporo-Mandibular joint (TMJ) pain treatment
- The Gottman method
- TMJ massage
- Trauma-focused cognitive behavior therapy
- Vegan/vegetarianism nutrition
- Weight management
- Wellness massage
- Work conditioning and hardening
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible