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Cortney Van Allen

This provider offers appointments by phone or video. Call to set up an appointment.
  • Psychotherapist
  • Rated 5.0 out of 5 stars. 10 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
10:30 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
8:00 am - 11:00 am
Thursday
2:00 pm - 8:00 pm
Friday
10:30 am - 1:30 pm
Saturday
Closed

Description

Cortney offers a safe and welcoming environment to feel heard without judgement and navigate mental health concerns of anxiety, depression, or other life stressors. While utilizing an integrative approach, therapeutic techniques will focus on developing the necessary tools to carry with you outside of therapy and live a happier and fulfilling life. Cortney has a BA from Wilfrid Laurier and earned her Master of Arts in Counselling Psychology from Yorkville University. Where appropriate, Cortney collaborates with other CARESPACE practitioners to develop plans of coordinated care.

Treatments & services

  • Communication
  • Depression & anxiety
  • Grief, loss, bereavement
  • Individual
  • Post-traumatic stress
  • Trauma
  • Virtual visits
  • Workplace stress

Languages spoken

  • English

Education

  • BA from Wilfrid Laurier
  • Master of Arts in Counselling Psychology

Professional associations

  • College of Registered Psychotherapists of Ontario
  • Canadian Certified Counsellor
Facility Information

Summary

We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE Health+Wellness uses a result-oriented, natural approach to rehabilitation and wellness. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed specifically for you. They are developed to address the root causes and provide fast and long-lasting results ensuring you can start living your healthier life today.

Business hours

Sunday
8:00 am - 6:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 6:00 pm

Services & supplies

  • Back pain
  • Body composition analysis
  • Chiropractic adjustments
  • Chronic disease prevention & managements
  • Communication
  • Concussion therapy
  • Custom Orthotics
  • Deep tissue massage
  • Depression & anxiety
  • Diabetes, cholesterol, hypertension management
  • Digestive concerns
  • Ergonomics
  • Evaluation
  • Fitness and athletics
  • Grief, loss, bereavement
  • Health promotion
  • Individual
  • Infant eating & picky eating
  • Injury rehabilitation
  • Joint manipulation
  • Joint pain
  • Leg pain
  • Lifestyle counselling
  • Malnutrition
  • Meal planning
  • Naturopathic remedies
  • Neck pain
  • Pain and chronic disease management
  • Post-traumatic stress
  • Pre/Post-surgical rehabilitation
  • Public health
  • Shoulder pain
  • Soft tissue therapy
  • Sports massage
  • Sports nutrition
  • Temporo-Mandibular joint (TMJ) pain treatment
  • Trauma
  • Vegan/vegetarianism
  • Virtual visits
  • Weight management
  • Wellness massage
  • Workplace stress

Amenities

  • Free parking
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Provider's hours

Sunday
Closed
Monday
10:30 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
8:00 am - 11:00 am
Thursday
2:00 pm - 8:00 pm
Friday
10:30 am - 1:30 pm
Saturday
Closed

Business hours

Sunday
8:00 am - 6:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 6:00 pm