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Alexia Liargovas, M.A.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
8:00 am
-
7:30 pm
Monday
8:00 am
-
7:30 pm
Tuesday
8:00 am
-
7:30 pm
Wednesday
8:00 am
-
7:30 pm
Thursday
8:00 am
-
7:30 pm
Friday
8:00 am
-
7:30 pm
Saturday
8:00 am
-
7:30 pm
Description
The stressors and uncertainties we face in our daily lives can be overwhelming. Alexia’s goal is to work with each client to explore why they may feel stuck and then together find a way to move forward. She believes in using a client-centered approach that highlights the strengths and resources within each individual. Her goal is to provide a safe, non-judgmental space where you will feel supported and encouraged.
Conditions
- Anxiety
- Depression
- Grief, loss, bereavement
- Relationship Issues
- Self Esteem
Services
- Person-centered therapy
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Masters of Arts in Education (M.A.)
Education
- Honours BA in Social Development Studies with a Minor in Psychology at the University of Waterloo
Professional associations
- Master of Spiritual Care & Psychotherapy at Wilfrid Laurier University
Facility Information
CARESPACE Health+Wellness
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Summary
We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE Health+Wellness uses a result-oriented, natural approach to rehabilitation and wellness. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed specifically for you. They are developed to address the root causes and provide fast and long-lasting results ensuring you can start living your healthier life today.
Business hours
Sunday
8:00 am
-
6:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
6:00 pm
Services & supplies
- Acceptance and commitment therapy
- Active release massage
- Art therapy
- Attachment-based therapy
- Body composition analysis
- Career counseling
- Chiropractic adjustments
- Christian counseling
- Chronic disease prevention & managements
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Concussion therapy
- Culturally sensitive therapy
- Cupping therapy
- Custom Orthotics
- Deep tissue massage
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Disability management
- Eclectic therapy
- Emotionally focused therapy
- Ergonomics
- Ergonomics and workplace safety
- Evaluation
- Exercise physiology
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Fitness and athletics
- Foot reflexology
- Functional restoration
- General nutritional counselling
- Group counselling
- Health promotion
- Humanistic therapy
- Hydrotherapy
- Infant eating
- Injury rehabilitation
- Integrative therapy
- Interpersonal psychotherapy
- Joint manipulation
- Life Coaching
- Lifestyle counselling
- Manual and manipulative therapy
- Marital counselling
- Massage and soft tissue mobilization
- Meal planning
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Naturopathic remedies
- Pain and chronic disease management
- Parent-child interaction therapy (PCIT)
- Pediatrics massage
- Person-centered therapy
- Play therapy
- Positive psychology
- Pre & post-natal nutrition
- Pre/post-natal massage
- Pre/Post-surgical rehabilitation
- Progressive goal attainment program
- Psychoanalytic therapy
- Psychodynamic therapy
- Public health
- Relationship counselling
- Return to work planning
- Soft tissue therapy
- Solution-focused brief therapy
- Somatic therapy
- Spinal manipulation
- Sport therapy
- Sports massage
- Sports nutrition
- Strength-based therapy
- Structural family therapy
- Swedish massage
- Teen mental health
- Temporo-Mandibular joint (TMJ) pain treatment
- TMJ massage
- Trauma-focused cognitive behavior therapy
- Vegan/vegetarianism nutrition
- Weight management
- Wellness massage
- Work conditioning and hardening
Amenities
- Free parking
![Google Map with the provider's location](https://maps.googleapis.com/maps/api/staticmap?key=AIzaSyBMuXJgLEeIKOkcMAYoUhEvw2qYjSrgnJI¢er=43.495152,-80.54792499999999&zoom=16&size=675x280&markers=anchor:center|icon:https%3A%2F%2Fluminohealth.sunlife.ca%2FDHS_PS_STATIC_DOCS%2Flumino%2Fimages%2Fpins%2Flumino%2Fpin-bronze.png|43.495152,-80.54792499999999)
![Google Map with the provider's location](https://maps.googleapis.com/maps/api/staticmap?key=AIzaSyBMuXJgLEeIKOkcMAYoUhEvw2qYjSrgnJI¢er=43.495152,-80.54792499999999&zoom=16&size=375x280&markers=anchor:center|icon:https%3A%2F%2Fluminohealth.sunlife.ca%2FDHS_PS_STATIC_DOCS%2Flumino%2Fimages%2Fpins%2Flumino%2Fpin-bronze.png|43.495152,-80.54792499999999)
564 Weber St N, Unit 12, Waterloo, ON N2L 5C6