Aella Rose, M.A.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
You're doing all the right things - showing up, holding it together - but inside, it still feels like you're unraveling. Whether it's anxiety that won’t quiet down, or past experiences that continue to echo in your present, Aella offers a compassionate space where you can gently untangle what’s weighing on you. Aella specializes in working with those navigating anxiety, trauma, and the quiet burnout that comes from always being “the strong one."
Conditions
- Abuse
- Addiction
- Adoption
- Aging
- Alcohol Abuse
- Anger
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Loneliness
- Mental Disorders
- Panic disorder
- Self Esteem
- Sexual Abuse
- Social Anxiety Disorder
- Stress
- Substance Abuse
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
8:00 am
-
6:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
6:00 pm
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Eclectic therapy
- Family systems therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Professional designations
- Masters of Arts in Education (M.A.)
Education
- Yorkville University, degree conferred April 23 2025
Facility: CARESPACE Health+Wellness
Summary
We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE Health+Wellness uses a result-oriented, natural approach to rehabilitation and wellness. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed specifically for you. They are developed to address the root causes and provide fast and long-lasting results ensuring you can start living your healthier life today.
Business hours
Sunday
8:00 am
-
6:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
6:00 pm
Services & supplies
- Acceptance and commitment therapy
- Active release massage
- Adlerian therapy
- Art therapy
- Arthritis treatment
- Attachment-based therapy
- Body composition analysis
- Career counseling
- Chiropractic adjustments
- Christian counseling
- Chronic disease prevention & managements
- Clinical nutrition
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Concussion therapy
- Culturally sensitive therapy
- Cupping therapy
- Custom Orthotics
- Deep tissue massage
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Disability management
- Eclectic therapy
- Electrotherapy
- Emotionally focused therapy
- Ergonomics
- Ergonomics and workplace safety
- Evaluation
- Exercise physiology
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Fitness and athletics
- Foot reflexology
- Forgiveness therapy
- Functional restoration
- General nutritional counselling
- Gestalt therapy
- Group counselling
- Health promotion
- Humanistic therapy
- Hydrotherapy
- Infant eating
- Injury rehabilitation
- Integrative therapy
- Interpersonal psychotherapy
- Joint manipulation
- Life Coaching
- Lifestyle counselling
- Manual and manipulative therapy
- Marital counselling
- Marriage and family therapy
- Massage and soft tissue mobilization
- Meal planning
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Naturopathic remedies
- Pain and chronic disease management
- Parent-child interaction therapy (PCIT)
- Pediatrics massage
- Person-centered therapy
- Play therapy
- Positive psychology
- Pre & post-natal nutrition
- Pre/post-natal massage
- Pre/Post-surgical rehabilitation
- Progressive goal attainment program
- Psychoanalytic therapy
- Psychodynamic therapy
- Public health
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Return to work planning
- Running assessment
- Soft tissue therapy
- Solution-focused brief therapy
- Somatic therapy
- Spinal manipulation
- Sport therapy
- Sports massage
- Sports nutrition
- Strength-based therapy
- Stroke rehabilitation
- Structural family therapy
- Swedish massage
- Teen mental health
- Temporo-Mandibular joint (TMJ) pain treatment
- The Gottman method
- TMJ massage
- Trauma-focused cognitive behavior therapy
- Vegan/vegetarianism nutrition
- Weight management
- Wellness massage
- Work conditioning and hardening
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
