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Alexandra Trottier, C.C.C., M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
9:00 am
-
5:00 pm
Friday
Closed
Saturday
Closed
Description
Not accepting new clients at this time. On the outside life seems good but inside you’re feeling confused, unhappy, and uncertain about your career. You often dread going to work and feel anxious trying to juggle multiple demands. You enjoy aspects of your job but the constant expectations are too much or not what you expected. You are motivated to make a change but don’t know what to do or how to start. Together we will slow down and gain clarity around your struggles, goals, and interests so that you can begin to live a life that aligns with your own hopes and values.
Conditions
- Anxiety
- Depression
- Stress
- Workplace stress
Services
- Cognitive behavioral therapy
- Compassion-focused therapy
- Life Coaching
- Mindfulness-based cognitive therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology, Yorkville University
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
- Canadian Counselling & Psychotherapy Association (CCPA)
Facility Information
Career Counselling & Work Anxiety
Summary
Not accepting new clients at this time. Alexandra Trottier is a Registered Psychotherapist certified with the College of Registered Psychotherapist of Ontario (CRPO). She is a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA). Alexandra draws upon diverse therapeutic teachings, with a leaning toward Cognitive Behavioural Therapy (CBT) and Mindfulness. She has various trainings in CBT and is certified in Applied Foundations of Mindfulness Meditation from University of Toronto.
Business hours
Sunday
Closed
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
9:00 am
-
5:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Life Coaching
- Mindfulness-based cognitive therapy
