Find a provider
Harsimran Kaur
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
Closed
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
1:00 pm
Description
Simran is a passionate and committed therapist with extensive experience and a strong background in psychology. Her approach is rooted in the "here and now", emphasizing the importance of presence and self-awareness. She believes that healing is not linear and that everyone has a unique path to wellness. Simran believes that while we cannot control external circumstances, we can modify our perspectives and develop self-awareness through practicing accurate self-care.
Conditions
- Abuse
- Adjustment disorder
- Adoption
- Anger
- Anger Management
- Anxiety
- Binge eating disorder (eating disorders)
- Body Image
- Bullying
- Codependency
- Depression
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Infidelity
- Internet Addiction
- Loneliness
- Self Esteem
- Sexual Abuse
- Social Isolation
- Stress
- Trauma
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Feminist therapy
- Person-centered therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Education
- MACP
- BA
Professional associations
- College of Registered Psychotherapists of Ontario
Facility Information
Caravan Therapy
Summary
I adopt an eclectic approach to therapy which includes CBT, Solution-Focused and Rogerian. I am trained in administering EMDR for trauma. Putting your mental health in the hands of the right person is a serious matter. Finding the right therapist can often feel like a daunting task. Some of you might dismiss the idea of therapy completely due to this uncertainty. You need a companion who is competent and who you feel safe with. Allow me to take that journey with you and let's explore together.
Business hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
Closed
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
1:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Feminist therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
