
James Raynard
Offers
In-person and virtual appointments
- Psychotherapist
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:00 am
-
6:00 pm
Tuesday
8:00 am
-
6:00 pm
Wednesday
8:00 am
-
6:00 pm
Thursday
8:00 am
-
6:00 pm
Friday
8:00 am
-
5:00 pm
Saturday
Closed
Provider information
Description
Living in a world that demands perfection is not easy. It can be extremely difficult and unforgiving to us human beings. When we experience negative emotions there is something deeper that is lurking beneath the surface. I am a humanistic therapist who puts the client’s needs first. Even if the client is unsure of what they need, this will be part of the journey to discover. I do not adhere to a “one-size-fits-all” approach to therapy as every individual is unique and deserves to be heard for who they are.
Conditions
- Abuse
- Anger Management
- Anxiety
- Bullying
- Communication
- Depression
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Men's Issues
- Post-traumatic stress Disorder (PTSD)
- Stress
- Suicidal Thoughts
- Trauma
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Family counselling
- Family systems therapy
- Forgiveness therapy
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Structural family therapy
- The Gottman method
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Education
- M.A. Counselling and Spirituality Saint Paul University
- Placement at the Royal Ottawa Mental Health Hospital (specialized in psychoses patients)
- B.A. Honours Psychology Carleton University
- ACT Training 2016
- ASIST: Applied Suicide Intervention Skills Training
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility: Capital Choice Counselling
Summary
Utilizing a network of over 30 Registered Psychotherapists, Psychologists, Social Workers, Counsellors and Interns, Capital Choice Counselling is able to serve you better by matching you with the right counsellor with the expertise that will work for you. With over 30 offices throughout the city of Ottawa, our goal is to provide a better, more accessible counselling service for Ottawa. We provide ONLINE and IN OFFICE therapy within a short time. When you call Capital Choice Counselling, you will talk to a human being who will help you find a therapist that is right for you.
Business hours
Sunday
Closed
Monday
8:00 am
-
6:00 pm
Tuesday
8:00 am
-
6:00 pm
Wednesday
8:00 am
-
6:00 pm
Thursday
8:00 am
-
6:00 pm
Friday
8:00 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Family counselling
- Family systems therapy
- Forgiveness therapy
- Group counselling
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Structural family therapy
- The Gottman method
Amenities
- Free parking
- Free Wi-Fi
- Wheelchair accessible

