Find a provider
Heidi McNair
Offers
In-person and virtual appointments
- Psychotherapist
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:00 am
-
6:00 pm
Tuesday
8:00 am
-
6:00 pm
Wednesday
8:00 am
-
6:00 pm
Thursday
8:00 am
-
6:00 pm
Friday
8:00 am
-
5:00 pm
Saturday
Closed
Description
I believe that we all have unique qualities, strengths and challenges. I work from a client centered approach to help clients address the areas in which they desire to experience change and healing. I use an integrative approach to therapy drawing tools and techniques from various theoretical backgrounds including attachment, emotion focused therapy, cognitive behavioural therapy, acceptance and commitment therapy, internal family systems, existential and narrative therapies. I see my role as journeying with my clients as we collaboratively explore past experiences, and current patterns.
Conditions
- Abuse
- Anger Management
- Anxiety
- Bullying
- Communication
- Depression
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Men's Issues
- Post-traumatic stress Disorder (PTSD)
- Stress
- Suicidal Thoughts
- Trauma
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Family counselling
- Family systems therapy
- Forgiveness therapy
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Structural family therapy
- The Gottman method
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Education
- Master of Arts in Counselling and Spirituality (2022)
- Applied Suicide Intervention Skills Training (ASIST) (2021)
Professional associations
- College of Registered Psychotherapists of Ontario (Registration # 11625)
- Canadian Counselling and Psychotherapy Association
Facility Information
Capital Choice Counselling
Summary
Utilizing a network of over 30 Registered Psychotherapists, Psychologists, Social Workers, Counsellors and Interns, Capital Choice Counselling is able to serve you better by matching you with the right counsellor with the expertise that will work for you. With over 30 offices throughout the city of Ottawa, our goal is to provide a better, more accessible counselling service for Ottawa. We provide ONLINE and IN OFFICE therapy within a short time. When you call Capital Choice Counselling, you will talk to a human being who will help you find a therapist that is right for you.
Business hours
Sunday
Closed
Monday
8:00 am
-
6:00 pm
Tuesday
8:00 am
-
6:00 pm
Wednesday
8:00 am
-
6:00 pm
Thursday
8:00 am
-
6:00 pm
Friday
8:00 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Family counselling
- Family systems therapy
- Forgiveness therapy
- Group counselling
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Structural family therapy
- The Gottman method
Amenities
- Free parking
- Free Wi-Fi
- Wheelchair accessible
