Allysha Jindal, M.ACP.

Provider information

Description

I’m glad you're here! I work with individuals and couples with the goal of creating a safe space where you feel fully seen and supported. I support clients with anxiety, emotional dysregulation, shame, grief, chronic illness, and perinatal/parenting challenges. Through a mind-body lens, we’ll bring awareness to patterns in your thoughts, emotions, and body, helping transform your inner experience. My approach integrates EFT, attachment work, ACT, narrative therapy, polyvagal and psychodynamic theories, and somatic modalities, all within a trauma-informed framework.

Summary

Canopy Psychotherapy Centre is dedicated to providing high-quality therapeutic care and helping clients foster healthier relationships, emotional resilience, and greater life satisfaction. We offer psychotherapy for adults and couples, addressing issues such as anxiety, depression, trauma, relationship challenges, grief, self-esteem, intimacy, and infidelity. Contact us today to begin your healing journey—we're here to support you every step of the way!