Allison Zhou, M.ACP.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
As a trauma-informed psychotherapist, Allison Zhou works with individuals and couples to help them make sense of their emotions, strengthen their relationships, and move toward a place of clarity and self-acceptance. She specializes in helping those who experience anxiety, depression, trauma, self-doubt, and relational challenges. Whether someone is feeling disconnected in their relationship, working through unresolved pain, or trying to understand themselves on a deeper level, Allison meets them with warmth and understanding.
Conditions
- Addiction
- Aging
- Anxiety
- Autism
- Binge eating disorder (eating disorders)
- Communication
- Depression
- Eating disorders
- Elderly Persons Disorders
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Social Isolation
- Stress
- Trauma
- Women's Issues
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Imago relationship therapy
- Integrative therapy
- Life Coaching
- Marriage and family therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Relationship counselling
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Seniors (65+)
Languages spoken
- English
- Mandarin
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Master of Arts in Counselling Psychology , Yorkville University
- Bachelor of Science in Psychology (Hon.), University of Toronto
Professional associations
- Master of Arts in Counselling Psychology, Yorkville University
- Bachelor of Science in Psychology (Hon.), University of Toronto
Facility: Canadian Therapy Inc.
Summary
At Canadian Therapy, we empower, support, and educate our clients to manage and overcome relationship and mental health issues, including stress, anxiety, and depression. We’re committed to making a difference in the lives of everyone we work with. Canadian Therapy is a Toronto-based mental health clinic accepting new clients for online appointments from across Ontario. We specialize in South Asian cultural backgrounds.
Business hours
Sunday
8:00 am
-
9:00 pm
Monday
8:00 am
-
9:00 pm
Tuesday
8:00 am
-
9:00 pm
Wednesday
8:00 am
-
9:00 pm
Thursday
8:00 am
-
9:00 pm
Friday
8:00 am
-
9:00 pm
Saturday
8:00 am
-
9:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Adlerian therapy
- Alzheimer's therapy
- Applied behavior analysis
- Art therapy
- Attachment-based therapy
- Bibliotherapy
- Brain stimulation therapy
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dance therapy
- Dialectical behavior therapy
- Eclectic therapy
- Electroconvulsive therapy
- Emotionally focused therapy
- Equine-assisted therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forensic therapy
- Forgiveness therapy
- Gestalt therapy
- Group counselling
- Hoarding therapy
- Human givens therapy
- Humanistic therapy
- Hypnotherapy
- Imago relationship therapy
- Integrative therapy
- Interpersonal psychotherapy
- Jungian therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Medication management therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Music therapy
- Narrative therapy
- Neurofeedback
- Neuro-linguistic programming therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Social recovery therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
