Cierra Garrow, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
I’m here to support you at your own pace while creating a comfortable, confidential, collaborative, safe and non-judgmental environment for you. My work is grounded in compassion, curiosity, and connection. I draw from attachment and systems theory and often incorporate somatic, solution-focused, and emotionally focused therapy practices into treatment. My passion is working with children, families, couples, and individuals to support them in bolstering their strengths, exploring shared goals, finding common values, and learning strategies to effectively validate one another’s emotions.
Conditions
- ADHD
- Adjustment disorder
- Adoption
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Depression
- Divorce
- Emotion Regulation
- Family planning
- Infertility or Adoption
- Infidelity
- Loneliness
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Sex, sexuality, intimacy
- Spirituality
- Stress
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Family counselling
- Marital counselling
- Marriage and family therapy
- Narrative therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Pediatrics
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Bachelor of Arts Indigenous Learning (Lakehead University)
- Bachelor of Arts Psychology (Lakehead University)
- Master of Arts Counseling Psychology (Yorkville University)
- Advanced Certificate in Couple and Family Therapy Studies ( University of Guelph)
Professional associations
- College of Registered Psychotherapists of Ontario (Registered Psychotherapist - ID 009330)
- Canadian Association for Marriage and Family Therapy (Registered Marriage and Family Therapist - ID 20171366)
- ICEEFT - International Centre for Excellence in Emotionally Focused Therapy (Lifetime Membership - ID 17528)
Facility: Cambrian Counselling and Wellness
Summary
Cambrian Counselling and Wellness (CCW) is a virtual and in-person (Kenora, Meaford, & Owen Sound, & Thunder Bay) therapy clinic that has heart-led, relationship-focused clinicians who believe in the power of connection. We provide psychotherapy services to couples, children, families, caregivers, parents, and individuals. Relationships are the bedrock of a meaningful life. Let us help strengthen your relationship with yourself and others. Let's start your journey from surviving to thriving.
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Pediatric occupational therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Post COVID-19 rehabilitation and recovery
- Psychodynamic therapy
- Psychoeducation
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Sensory processing, integration
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
