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Cierra Garrow, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 18 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

I’m here to support you at your own pace while creating a comfortable, confidential, collaborative, safe and non-judgmental environment for you. My work is grounded in compassion, curiosity, and connection. I draw from attachment and systems theory and often incorporate somatic, solution-focused, and emotionally focused therapy practices into treatment. 

My passion is working with children, families, couples, and individuals to support them in bolstering their strengths, exploring shared goals, finding common values, and learning strategies to effectively validate one another’s emotions.

Conditions

  • ADHD
  • Adjustment disorder
  • Adoption
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Bullying
  • Depression
  • Divorce
  • Emotion Regulation
  • Family planning
  • Infertility or Adoption
  • Infidelity
  • Loneliness
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Sex, sexuality, intimacy
  • Spirituality
  • Stress
  • Women's Issues
  • Workplace stress

Services

  • Attachment-based therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Family counselling
  • Marital counselling
  • Marriage and family therapy
  • Narrative therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Teen mental health

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Pediatrics​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Bachelor of Arts Indigenous Learning (Lakehead University)
  • Bachelor of Arts Psychology (Lakehead University)
  • Master of Arts Counseling Psychology (Yorkville University)
  • Advanced Certificate in Couple and Family Therapy Studies ( University of Guelph)

Professional associations

  • College of Registered Psychotherapists of Ontario (Registered Psychotherapist - ID 009330)
  • ICEEFT - International Centre for Excellence in Emotionally Focused Therapy (Lifetime Membership - ID 17528)
  • Canadian Association for Marriage and Family Therapy (Associate Member - ID 20171366)
Facility Information

Summary

Cambrian Counselling and Wellness (CCW) is a virtual and in-person (Kenora, Meaford, & Owen Sound) therapy clinic that has heart-led, relationship-focused clinicians who believe in the power of connection.

We provide psychotherapy services to couples, children, families, caregivers, parents, and individuals. 

Relationships are the bedrock of a meaningful life. Let us help strengthen your relationship with yourself and others.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family counselling
  • Family systems therapy
  • Group counselling
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Pediatric occupational therapy
  • Person-centered therapy
  • Psychoeducation
  • Relational therapy
  • Relationship counselling
  • Sensory processing, integration
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only