Kalyssa Matheson
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
Hi, I’m Kalyssa (she/her), and I’m passionate about supporting you on your path to emotional wellness. My personal experience with anxiety has deeply shaped my approach and commitment to helping others navigate their challenges with empathy and understanding. I view therapy as a crucial part of maintaining emotional health—a dedicated space where you can explore and address life’s difficulties. I invite you to connect with me for a complimentary 20-minute consultation, where we can discuss your therapy goals and explore how I can best assist you in achieving them.
Conditions
- Addiction
- Alcohol Abuse
- Anxiety
- Bipolar Disorder
- Codependency
- Communication
- Depression
- Mental Disorders
- Mood disorders
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Stress
- Substance Abuse
- Substance Use
- Trauma
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
11:00 am
-
4:00 pm
Wednesday
10:00 am
-
6:00 pm
Thursday
5:00 pm
-
8:00 pm
Friday
Closed
Saturday
Closed
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Narrative therapy
- Solution-focused brief therapy
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Education
- currently completing Masters of Arts in Counselling Psychology at Yorkville University
- Bachelor of Arts (Honours) in Psychology - Trent University, 2022
Professional associations
- College of Registered Psychotherapists - Registered Psychotherapist (Qualifying) #18178
- Canadian Counselling and Psychotherapy Association - Member #11252681
Facility: Calming Minds Therapy and Wellness
Summary
Calming Minds Therapy and Wellness clinic is dedicated to providing support for depression, anxiety, ADHD, addictions, life transitions, emotional eating, and other mental health concerns. One of our top priorities is creating a therapeutic environment that provides acceptance, comfort and a sense of security, because we get how hard it can be to finally relax enough to even find your voice, let alone speak your truth. If you're ready today to begin therapy, our Registered Psychotherapists are accepting new clients. Reach out to book a FREE 20-minute consultation.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
8:30 pm
Tuesday
9:00 am
-
8:30 pm
Wednesday
9:00 am
-
8:30 pm
Thursday
9:00 am
-
8:30 pm
Friday
9:00 am
-
6:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Existential therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Psychodynamic therapy
- Strength-based therapy
- Trauma informed care
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
