Catherine Calabretta, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
1:00 pm
-
8:00 pm
Wednesday
4:00 pm
-
9:00 pm
Thursday
10:00 am
-
4:00 pm
Friday
By appointment only
Saturday
Closed
Provider information
Description
Before training as a therapist, I worked in Autism Services. I also have experience in mental health, and substance use. This background helps me to understand the unique needs and cultures of a diverse range of people including those in the neurodiverse community. My approach is culturally sensitive, and humanistic, which means that I believe that you are the expert of your life and experiences. I am here to hear your struggles and your story, to offer support while you explore your truth and change old habits and patterns as needed, while recognizing your strengths and focusing on healing.
Conditions
- Addiction
- ADHD
- Alcohol Abuse
- Anxiety
- Asperger's Syndrome
- Autism
- Borderline Personality Disorder (BPD)
- Codependency
- Depression
- Drug Abuse
- Emotion Regulation
- Mood disorders
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
Services
- Acceptance and commitment therapy
- Applied behavior analysis
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Humanistic therapy
- Motivational interviewing
- Person-centered therapy
- Positive psychology
- Solution-focused brief therapy
- Strength-based therapy
- Trauma informed care
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Yorkville University; Masters of Counselling Psychology (2023)
- Trent University; Bachelors of Arts (Honours)- Psychology (2019)
- Sir Sanford Fleming College; Diploma - Social Services Worker (2014)
Professional associations
- College of Registered Psychotherapists - Registered Psychotherapist #13156
- Ontario Society of Registered Psychotherapists - Professional Member #66839811
Facility: Calming Minds Therapy and Wellness
Summary
Calming Minds Therapy and Wellness clinic is dedicated to providing support for depression, anxiety, ADHD, addictions, life transitions, emotional eating, and other mental health concerns. One of our top priorities is creating a therapeutic environment that provides acceptance, comfort and a sense of security, because we get how hard it can be to finally relax enough to even find your voice, let alone speak your truth. If you're ready today to begin therapy, our Registered Psychotherapists are accepting new clients. Reach out to book a FREE 20-minute consultation.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
8:30 pm
Tuesday
9:00 am
-
8:30 pm
Wednesday
9:00 am
-
8:30 pm
Thursday
9:00 am
-
8:30 pm
Friday
9:00 am
-
6:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Family systems therapy
- Humanistic therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Strength-based therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
