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Adele Turco, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 50 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

Feeling worried, insecure, or doubtful in your relationships? I specialize in anxiety management for women. My primary theoretical orientation is cognitive behavioural therapy (CBT) and a tailored selection of other evidence-based methodologies to meet each individual's unique needs and goals.

I focus on creating an individualized treatment plan that guides you to identify and achieve your goals, increase your self-awareness, and support you in overcoming life’s challenges. I will provide you with the appropriate coping skills and strategies to promote optimal psychological functioning.

Conditions

  • Anxiety
  • Emotion Regulation
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Person-centered therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Master of Arts in Counselling Psychology, Yorkville University

Professional associations

  • Registered Psychotherapist with the College of Regeristered Psychotherapists of Ontario (CRPO)
  • Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA)
Facility Information

Summary

Calm Cool Collective is a Toronto-based private psychology clinic that specializes in anxiety management. We integrate cognitive behavioural therapy (CBT) as well as complimentary evidence-based methodologies to offer an individualized treatment plan for each individual.

We offer FREE 15-minute phone consultations to better understand your needs for counselling, and to ensure we are the right fit for your therapeutic journey.

Business hours

Sunday
10:00 am - 2:00 pm
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 9:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Person-centered therapy
  • Strength-based therapy
  • Teen mental health

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
10:00 am - 2:00 pm
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 9:00 pm