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Adele Turco, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 68 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

Feeling stuck in a cycle of worry, insecurity, or self-doubt? As women, we face unique challenges that can leave us feeling overwhelmed. You deserve to experience life with greater confidence and fulfillment. 

I can help you develop fresh insights, create lasting solutions, and build resilience. Therapy isn’t just about coping - it’s about uncovering your inner strength and feeling empowered to create the life you deserve. I utilize evidence-based methods and help you identify and achieve your goals, increase your self-awareness, and support you in overcoming life’s challenges.

Conditions

  • Anxiety
  • Body Image
  • Bullying
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Emotion Regulation
  • Parenting
  • Postpartum depression
  • Pregnancy, Prenatal, Postpartum
  • Quiet Borderline Personality Disorder
  • Relationship Issues
  • Self Esteem
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Feminist therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Strength-based therapy
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Master of Arts in Counselling Psychology, Yorkville University

Professional associations

  • College of Registered Psychotherapists of Ontario (CRPO)
  • Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA)
Facility Information

Summary

Calm Cool Collective Counselling is a virtual psychology clinic nestled in the heart of Burlington, and servicing all of Ontario. Our practice is rooted in a client-centered approach, specializing in cognitive behavioural therapy and mindfulness-based modalities delivered by licensed psychotherapists.

Ready to start therapy? Complete our Therapist Match Form to find a qualified therapist aligned with your goals. We also offer optional, free phone consultations to help you find the perfect fit. No commitment required. No commitment required.

Business hours

Sunday
8:00 am - 10:00 pm
Monday
8:00 am - 10:00 pm
Tuesday
8:00 am - 10:00 pm
Wednesday
8:00 am - 10:00 pm
Thursday
8:00 am - 10:00 pm
Friday
8:00 am - 10:00 pm
Saturday
8:00 am - 10:00 pm

Services & supplies

  • Accelerated experiential dynamic psychotherapy (AEDP)
  • Acceptance and commitment therapy
  • Adlerian therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Exposure Therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • Therapeutic intervention
  • Trauma informed care
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
8:00 am - 10:00 pm
Monday
8:00 am - 10:00 pm
Tuesday
8:00 am - 10:00 pm
Wednesday
8:00 am - 10:00 pm
Thursday
8:00 am - 10:00 pm
Friday
8:00 am - 10:00 pm
Saturday
8:00 am - 10:00 pm