Justin Michel, M.A., RMFT
Offers
In-person and virtual appointments
- Psychotherapist
- Man
Accepting new patients
Provider information
Description
I believe there is good in every person and hope in every situation, and that relationships are central to our well-being and mental health. I founded Building Bridges Psychotherapy to help people connect with what matters most—family, partners, culture, community, and themselves. As a relational therapist, I see clients as unique individuals shaped by their relationships and life contexts, not as people who need fixing. I offer a calm, non-judgmental space and use a strength-based, solution-focused approach to support individuals, couples, families, and clinical supervision.
Conditions
- Abuse
- Addiction
- ADHD
- Alcohol Abuse
- Anger
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Compulsive gambling
- Depression
- Dissociative Disorders
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Dual Diagnosis
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Gambling Addiction
- Impulse Control Disorders
- Infertility or Adoption
- Infidelity
- Insomnia
- Intellectual Disability
- Internet Addiction
- Learning Disabilities
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Obesity
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Panic disorder
- Parenting
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Social Anxiety Disorder
- Social Isolation
- Spirituality
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Video Game Addiction
- Weight Loss
- Women's Issues
Provider's hours
Sunday
8:00 am
-
11:00 pm
Monday
8:00 am
-
11:00 pm
Tuesday
8:00 am
-
11:00 pm
Wednesday
8:00 am
-
11:00 pm
Thursday
8:00 am
-
11:00 pm
Friday
8:00 am
-
11:00 pm
Saturday
8:00 am
-
11:00 pm
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Play therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- Arabic
- English
- French
Professional designations
- Masters of Arts in Education (M.A.)
- Registered Marriage & Family Therapist (RMFT)
Facility: Building Bridges Psychotherapy
Summary
Whether you’re looking for individual therapy, couple therapy, or family therapy, there is always hope, even when it does not feel like there’s any. By focusing on strengths, paying particular attention to the impact of our relationships, and accessing deeper emotions, we will work together to gain deeper insight and to achieve your therapeutic goals. Get in touch with one of our therapists to get started!
Business hours
Sunday
8:00 am
-
11:00 pm
Monday
8:00 am
-
11:00 pm
Tuesday
8:00 am
-
11:00 pm
Wednesday
8:00 am
-
11:00 pm
Thursday
8:00 am
-
11:00 pm
Friday
8:00 am
-
11:00 pm
Saturday
8:00 am
-
11:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Play therapy
- Rational emotive behavior therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
