Vanshika Sharma, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider information
Description
You've taken the hardest step—now I'm here to help you achieve your goals. My role as your therapist is to guide you to be the best version of yourself. Together, we'll use personalized approaches to guide you through the process in a supportive and comfortable way, creating a positive space to address your concerns. Vanshika brings a profound understanding of the intricacies of cultural identity and systemic inequalities to her practice. She is experienced and focused on providing support for individuals struggling with anxiety, depression, self-esteem, OCD, trauma, and stress.
Conditions
- Abuse
- Addiction
- ADHD
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Communication
- Depression
- Drug Abuse
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Gambling Addiction
- Grief, loss, bereavement
- Insomnia
- Internet Addiction
- Men's Issues
- Mental Disorders
- Mood disorders
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Panic disorder
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Stress
- Substance Abuse
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
9:00 am
-
9:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Exposure Therapy
- Humanistic therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Somatic therapy
- Teen mental health
Clientele
- Adults (18+)
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
- Hindi
- Punjabi
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Masters of Counselling Psychology from Yorkville University
- Bachelors of Health Studies from University of Waterloo
Professional associations
- Registered Psychotherapist (Qualifying) with College of Registered Psychotherapists of Ontario
- Member of Ontario Society of Registered Psychotherapists
Facility: Brookhaven Psychotherapy
Summary
We are a team of Psychotherapists and Social workers offering in-person and virtual psychotherapy to individuals, couples, families and children. We help you find your happiness. Change is possible. In addition to over 10 different types of therapies, we offer free 'meet and greets' with each therapist to ensure a great fit. Evening and weekend appointments available. Head to our website for lots of information: www.brookhavenpsychotherapy.com
Business hours
Sunday
9:00 am
-
9:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Exposure and response prevention
- Family counselling
- Feminist therapy
- Group counselling
- Mindfulness-based cognitive therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
