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John Arthur

Offers In-person and virtual appointments
  • Psychotherapist
  • Rated 4.9 out of 5 stars. 15 rating(s).
Accepting new patients

Provider's hours

Sunday
9:00 am - 5:00 pm
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 5:00 pm

Description

I guide people wrestling with mental health issues through successful action steps to discover a more empowering story, strengthen capacity for daily action, and re-discover passion for living. I work with you - your story, beliefs, values, and unique sense of personhood to help you find what you need to live more fully. My therapeutic approach is bespoke and integrative, and is based on the person I'm working with. Some tools I utilize are solution-focused, narrative, existential, humanistic, CBT and Spiritually Integrated therapies. I welcome the opportunity to journey with you!

Conditions

  • Anxiety
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Post-traumatic stress Disorder (PTSD)
  • Trauma
  • Workplace stress

Services

  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Existential therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Education

  • M.Div. McMaster University

Professional associations

  • College of Registered Psychotherapists of Ontario
  • Canadian Association of Spiritual Care
Facility Information

Summary

Counselling | Coaching | Co-Creating.
Blue Monday is the place for you! Established and operated by John - a psychotherapist who knows what it’s like to struggle with anxiety, depression and grief. Blue Monday is a counselling practice that blends coaching, counselling and psychotherapeutic tools to journey with you in and through the blue! Offering a welcoming space, bespoke therapy, and a relaxed approach, John is ready to meet you where you’re at. Blue Monday's goal is to inspire lasting change and authentic living.

Business hours

Sunday
Closed
Monday
9:00 am - 10:00 pm
Tuesday
7:00 pm - 10:00 pm
Wednesday
9:00 am - 10:00 pm
Thursday
7:00 pm - 10:00 pm
Friday
By appointment only
Saturday
8:00 am - 2:00 pm

Services & supplies

  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Existential therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy

Amenities

  • Close to public transit
  • Free parking
Google Map with the provider's location Google Map with the provider's location
20 Park Hill Road East Suite 302, Cambridge, ON N1R 1P2

Provider's hours

Sunday
9:00 am - 5:00 pm
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
9:00 am - 5:00 pm

Business hours

Sunday
Closed
Monday
9:00 am - 10:00 pm
Tuesday
7:00 pm - 10:00 pm
Wednesday
9:00 am - 10:00 pm
Thursday
7:00 pm - 10:00 pm
Friday
By appointment only
Saturday
8:00 am - 2:00 pm