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Charlene Hinds

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 4.9 out of 5 stars. 56 rating(s).
Accepting new patients

Provider's hours

Sunday
10:00 am - 2:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 3:00 pm
Saturday
10:00 am - 2:00 pm

Description

My compassionate approach to therapy is rooted in mindfulness to help women that are experiencing difficult symptoms like anxiety, depression, and low self-worth. I use a trauma-informed, holistic mind-body approach to therapy that focuses on helping people heal emotional wounds. I want you to feel okay with who you are so you can live with more ease and let go unhelpful thoughts, feelings, and behaviours.

As a therapist with professional and life experience, I am here to offer hope and help you gain fulfillment in life.

Conditions

  • Abuse
  • Addiction
  • Anger
  • Anger Management
  • Anxiety
  • Body Image
  • Codependency
  • Communication
  • Depression
  • Divorce
  • Emotion Regulation
  • Grief, loss, bereavement
  • Parenting
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Substance Use
  • Thinking Disorders
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Eclectic therapy
  • Existential therapy
  • Experiential therapy
  • Gestalt therapy
  • Humanistic therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Positive psychology
  • Psychodynamic therapy
  • Somatic therapy

Clientele

  • Adults (18+)‚Äč

Languages spoken

  • English

Education

  • Masters-level diploma in Spiritual Psychotherapy awarded from Transformational Arts College of Spiritual and Holistic Training
  • Mindfulness Certificate
  • Cognitive Behavioural Therapy (CBT)
  • Certified Clinical Trauma Professional
  • Internal Family Systems (IFS)
  • Acceptance and Commitment Therapy (ACT)
  • Compassionate Inquiry
  • Gottman Couples Therapy Level 2
Facility Information

Summary

Charlene Hinds provides a compassionate approach to therapy that is rooted in mindfulness and helps overcome difficult symptoms like anxiety, depression, and low self-esteem. Therapy is trauma-informed and works holistically to connect mind and body and heal emotional wounds.  

As an experienced therapist with life experience, Charlene provides a positive, safe environment that creates hope. Working together, clients can improve their well-being.

Session fees, including tax, are $150. Sliding scale of $75 for lower income.

Business hours

Sunday
10:00 am - 2:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 3:00 pm
Saturday
10:00 am - 2:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Eclectic therapy
  • Existential therapy
  • Experiential therapy
  • Gestalt therapy
  • Humanistic therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Positive psychology
  • Psychodynamic therapy
  • Somatic therapy

Provider's hours

Sunday
10:00 am - 2:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 3:00 pm
Saturday
10:00 am - 2:00 pm

Business hours

Sunday
10:00 am - 2:00 pm
Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 3:00 pm
Saturday
10:00 am - 2:00 pm