Tara Funston, M.ACP.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5 out of 5 stars. 15 ratings.
Accepting new patients

Provider information

Description

Tara is a Registered Psychotherapist (Qualifying) with a Master’s in Counselling Psychology and specialized training in perinatal mental health. A mom of three, her passion for maternal mental health grew from her own experiences with postpartum depression, sleep deprivation, pregnancy loss, and grief. Tara offers a compassionate, non-judgmental space for clients navigating infertility, loss, and birth trauma. Using a client-centered approach grounded in CBT, mindfulness, and solution-focused therapy, she supports clients in healing, self-discovery, and growth.

Conditions

  • ADHD
  • Adoption
  • Aging
  • Anger
  • Anxiety
  • Codependency
  • Communication
  • Depression
  • Divorce
  • Domestic Abuse or Violence
  • Emotion Regulation
  • Emotional Abuse
  • Family planning
  • Grief, loss, bereavement
  • Infertility or Adoption
  • Loneliness
  • Men's Issues
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Parenting
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Social Anxiety Disorder
  • Stress
  • Trauma
  • Women's Issues

Provider's hours

Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed

Services

  • Cognitive behavioral therapy

Clientele

  • Adults (18+)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Master of Arts in Counselling Psychology

Professional associations

  • CRPO

Summary

We are a team of social workers and psychotherapists working in a fully virtual clinic seeing women, men and couples in Canada.  While we see numerous presenting issues, we specialize in working with the perinatal period- infertility, grief, loss, pregnancy, birth trauma, postpartum transition and issues and providing parenting support.  We have training in in maternal, paternal and perinatal mental health and wellbeing.  We are currently accepting clients, have evening and limited weekend availability.  We also run postpartum, infertility and parenting support groups.

Business hours

Sunday
By appointment only
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
9:00 am - 1:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Christian counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Experiential therapy
  • Exposure and response prevention
  • Exposure Therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Forgiveness therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mental health reactivation
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Transpersonal therapy
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed

Business hours

Sunday
By appointment only
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
9:00 am - 1:00 pm