Find a provider
Vanessa Dulgar, M.Ed.
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
By appointment only
Thursday
Closed
Friday
By appointment only
Saturday
Closed
Description
I believe that much of our life satisfaction is centered around the quality of our important relationships. I help members of the BIPOC and 2SLGBTQIA+ community to better navigate their relationships with the people in their lives. In this exploration process, we may work on unfolding intergenerational traumas, learning for the first time how to set boundaries and communicate assertively while also remaining sensitive to one's cultural background and identity. I help clients that struggle with social and generalized anxiety, depression, relationships, self-esteem, and past trauma.
Conditions
- Anger
- Anger Management
- Anxiety
- Communication
- Depression
- Insomnia
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep Disorder
- Trauma
Services
- Cognitive behavioral therapy
- Mindfulness-based cognitive therapy
- Solution-focused brief therapy
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
- French
Professional designations
- Master of Counselling Psychology (M.Ed.)
Education
- Master of Education in Counseling, University of Toronto
Professional associations
- College of Registered Psychotherapists of Ontario
- Ontario Association of Mental Health Professionals
Facility Information
Bloom Psychology & Wellness
Summary
Modern therapy for BIPOC folks. We work with diverse Black, Brown and Indigenous therapists to offer trauma informed, strengths based and growth oriented care. Services: Individual, couples and adolescent/ teen therapy. Sliding scale rates available. Virtual therapy with some in person therapy options.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Brain stimulation therapy
- Career counseling
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dance therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Play therapy
- Psychodynamic therapy
- Psychoeducation
- Reality therapy
- Relational therapy
- Relationship counselling
- Sensory processing, integration
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
Amenities
- Close to public transit
