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Shaianne Young, M.A.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 4.7 out of 5 stars. 4 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
10:00 am - 5:00 pm
Tuesday
Closed
Wednesday
Closed
Thursday
8:30 am - 11:30 am
Friday
Closed
Saturday
Closed

Description

My particular interest is in helping individuals connect with their emotions, develop greater self-awareness & self-compassion, access self-love, explore self-worth, & manage low self-esteem & overall self-discovery while cultivating meaningful & fulfilling relationships
with themselves and others.

I identify with the importance of creativity, expressive arts, & body-based interventions in combination with talk therapy. These modalities help clients access deeper emotions & insights. My goal is to support clients in accessing the wisdom of their bodies, finding deeper healing & transformation

Conditions

  • ADHD
  • Anxiety
  • Binge eating disorder (eating disorders)
  • Body Image
  • Depression
  • Eating disorders
  • Self Esteem
  • Stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dance therapy
  • Emotionally focused therapy
  • Family systems therapy
  • Person-centered therapy
  • Psychodynamic therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English
  • French

Professional designations

  • Masters of Arts in Education (M.A.)

Education

  • Master's in Counselling, Psychotherapy and Spirituality from Saint Paul University.
  • Dance Movement Therapy training program with Les Grands Ballets Canadiens’ National Centre for Dance Therapy.

Professional associations

  • Saint Paul University.
  • Les Grands Ballets Canadiens’ National Centre.
Facility Information

Summary

Modern therapy for BIPOC folks. We work with diverse Black, Brown and Indigenous therapists to offer trauma informed, strengths based and growth oriented care.

Services: Individual, couples and adolescent/ teen therapy. Sliding scale rates available.

Virtual therapy with some in person therapy options.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Brain stimulation therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dance therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Humanistic therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Play therapy
  • Psychodynamic therapy
  • Psychoeducation
  • Reality therapy
  • Relational therapy
  • Sensory processing, integration
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • The Gottman method

Amenities

  • Close to public transit

Provider's hours

Sunday
Closed
Monday
10:00 am - 5:00 pm
Tuesday
Closed
Wednesday
Closed
Thursday
8:30 am - 11:30 am
Friday
Closed
Saturday
Closed

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only