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Meghan Watson, M.A.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 107 rating(s).

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

My work focuses on supporting people experiencing struggles with their mood, anxiety, eating disorders and body image issues. I provide warm, non-judgmental therapy to individuals and couples who struggle with stress, anxiety, challenges with moodiness and tough emotions, concerns affecting the BIPOC community, as well support clients with eating disorders and body image issues. I work from an anti-oppressive and trauma informed lens, and prioritize your resilience in each session.

Conditions

  • Binge eating disorder (eating disorders)
  • Communication
  • Depression
  • Eating disorders
  • Mood disorders
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • The Gottman method

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+

Languages spoken

  • English

Professional designations

  • Masters of Arts in Education (M.A.)

Education

  • Masters in Mental Health Counselling and Behavioural Medicine, Boston University School of Medicine

Professional associations

  • Boston University School of Medicine
  • College of Registered Psychotherapists of Ontario
Facility Information

Summary

Modern therapy for BIPOC folks. We work with diverse Black, Brown and Indigenous therapists to offer trauma informed, strengths based and growth oriented care.

Services: Individual, couples and adolescent/ teen therapy. Sliding scale rates available.

Virtual therapy with some in person therapy options.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Brain stimulation therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dance therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Play therapy
  • Psychodynamic therapy
  • Psychoeducation
  • Reality therapy
  • Relational therapy
  • Relationship counselling
  • Sensory processing, integration
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • The Gottman method

Amenities

  • Close to public transit

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only