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Elizabeth Montgomery, M.Ed.

Offers Virtual appointments only
  • Psychotherapist
  • Woman
  • No ratings yet

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
By appointment only

Description

Thank you for taking the time to get to know me. As a woman of multi-racial descent including African American, Scottish and Muscogee Creek ancestry, I provide a therapeutic approach that is culturally sensitive and trauma-informed. I believe there is strength in diversity and it is through our lived experiences that we can gain tools to live a balanced life. I believe my role as a therapist is to help individuals build a harmonized life through the development of self-awareness and empowerment to connect you to your authentic self.

Conditions

  • Addiction
  • Anxiety
  • Binge eating disorder (eating disorders)
  • Communication
  • Depression
  • Eating disorders
  • Insomnia
  • Substance Abuse

Services

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Mindfulness-based cognitive therapy
  • Solution-focused brief therapy

Clientele

  • Adults (18+)‚Äč
  • LGBTQ2+

Languages spoken

  • English

Professional designations

  • Master of Counselling Psychology (M.Ed.)

Education

  • Masters in Counseling, Boston University

Professional associations

  • College of Registered Psychotherapists of Ontario
Facility Information

Summary

Modern therapy for BIPOC folks. We work with diverse Black, Brown and Indigenous therapists to offer trauma informed, strengths based and growth oriented care.

Services: Individual, couples and adolescent/ teen therapy. Sliding scale rates available.

Virtual therapy with some in person therapy options.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Brain stimulation therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dance therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Play therapy
  • Psychodynamic therapy
  • Psychoeducation
  • Reality therapy
  • Relational therapy
  • Relationship counselling
  • Sensory processing, integration
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • The Gottman method

Amenities

  • Close to public transit

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only