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Sarah Ouellette, M.ACP.

Offers In-person and virtual appointments
  • Psychotherapist
  • Woman
  • Rated 5.0 out of 5 stars. 97 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only

Description

Hello and welcome. No matter your reason for being here, I applaud you for prioritizing your mental health and seeking positive change in your life! As your therapist, I am here to provide a safe and comfortable space for sharing; one where you can feel free to be your truest self and explore your values, thoughts, and emotions. 
I have experience working in schools, homes, clinics, hospitals, and virtual settings to help individuals of various age groups see their greatest potential and reach their unique goals.

Conditions

  • Abuse
  • Addiction
  • ADHD
  • Anger Management
  • Antisocial Personality disorder
  • Anxiety
  • Autism
  • Behavioral Issues
  • Binge eating disorder (eating disorders)
  • Bipolar Disorder
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Bullying
  • Codependency
  • Communication
  • Depression
  • Dissociative Disorders
  • Dual Diagnosis
  • Eating disorders
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Grief, loss, bereavement
  • Impulse Control Disorders
  • Insomnia
  • Learning Disabilities
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Narcissistic Personality Disorder
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Paranoid personality disorder
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Personality Disorders
  • Post-traumatic stress Disorder (PTSD)
  • Psychosis
  • Quiet Borderline Personality Disorder
  • Rejection Sensitive Dysphoria
  • Relationship Issues
  • Schizophrenia
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sexual Abuse
  • Sleep Disorder
  • Social Anxiety Disorder
  • Social Isolation
  • Somatic symptom disorder
  • Stress
  • Suicidal Thoughts
  • Trauma
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
  • Weight Loss
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Exposure and response prevention
  • Family systems therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Rational emotive behavior therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Teens (13-17)​

Languages spoken

  • English
  • French

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Professional associations

  • College of Registered Psychotherapists of Ontario
Facility Information

Better Health Psychotherapy

Summary

Better Health Psychotherapy offers therapy and counselling services to individuals (16+) across Ontario. Services may be provided in-person in Windsor, ON, or virtually via telehealth.
Areas of focus include depression, anxiety, trauma, stress and life transitions, self-esteem, body image, relationships, and more. 
A variety of therapeutic approaches and techniques may be utilized with one client to address their individual situation and needs.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Exposure and response prevention
  • Family systems therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Rational emotive behavior therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy
Google Map with the provider's location Google Map with the provider's location
1329 Windsor Avenue, Windsor, ON N8X 3L8

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
By appointment only