Find a provider
Carl Legault
Offers
In-person and virtual appointments
- Psychotherapist
- Man
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
I'm a Registered Psychotherapist working with people struggling with mental health, addiction, trauma, relationships, and personal growth. I specialize in Acceptance and Commitment Therapy, Cognitive Therapy, Trauma-Informed Therapy, Motivational Interviewing, and Interpersonal Therapy. I offer all new clients a free 20 min consultation.
Conditions
- Addiction
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Post-traumatic stress Disorder (PTSD)
- Sex, sexuality, intimacy
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Existential therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Positive psychology
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Education
- BA (Hons), Philosophy & Cognitive Science, University of Toronto
- Masters, Philosophy (Clinical Ethics), University of Toronto
- Graduate Certificate, Addictions & Mental Health, Durham College
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
Facility Information
Becoming You Psychotherapy
Summary
I'm a Registered Psychotherapist specializing in mentaI health, trauma, addiction, and personal growth. Here's how to contact me: (1) Email: becomingyou.psychotherapy@gmail.com (2) Phone: 416-578-9226 (3) Online: Website: https://becomingyoupsychot.wixsite.com/my-site-2 Client Portal: https://becomingyou.noustalk.com/ I offer a free consultation. This allows you the opportunity to ask questions and get a sense of whether we'd be a good fit. Please note that my services are covered by most insurance plans under Registered Psychotherapist OR Social Worker (Supervised Social Work Practice).
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Existential therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Positive psychology
- Psychodynamic therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
33 Flowers Cres, Ajax, ON L1S 4B9