Find a provider
Ashley Glassco, M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
Closed
Tuesday
11:00 am
-
6:00 pm
Wednesday
11:00 am
-
6:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
10:00 am
-
8:00 pm
Saturday
By appointment only
Description
I prioritize offering high-quality, consistent, comfortable, and accessible mental health care. Drawing from my personal experiences with Generalized Anxiety Disorder, panic attacks, transitional life stress, and body image issues, I share an understanding of the mental and emotional toll these challenges can have on our lives. I have developed a personal "toolbox" of mental health techniques that work! I am currently offering individual therapy both in-office and online. To schedule a complimentary consultation call with me, please click the "Appointment Booking' button to get connected!
Conditions
- Anxiety
- Body Image
- Chronic Pain or Illness
- Communication
- Depression
- Fears / Phobias
- Grief, loss, bereavement
- Loneliness
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Person-centered therapy
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- My educational journey began at Laurentian University, where I pursued a Bachelor of Arts degree with Honors, majoring in Psychology and minoring in Sociology. To further enhance my knowledge and skills, I am currently pursuing a Master of Counseling Psychology at Yorkville University.
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
- Mental Game Coaching Professional (MGCP)
- Prevention and Management of Aggressive Behavior Certification (PMAB)
Facility Information
Be Well Therapy Studio
Summary
Welcome to Be Well Therapy Studio! We are so happy you are here. This space has been specially created for individuals and couples like YOU. The ones who have the desire to THRIVE, not just survive through life's stressors. The ones who value life in wellness, wholeness, and emotional freedom. We are passionate about de-stigmatizing & modernizing access to mental health care in Ontario. We specialize in both individual and couples therapy, as well as offer services both in-person and online. Please visit our website for more information on our services, fees, and current offerings.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family systems therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free Wi-Fi
