Find a provider
Julia Chagas, C.C.C., M.ACP.
Offers
In-person and virtual appointments
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Welcome! I have experience helping individuals overcome mental health challenges such as anxiety, depression, stress, trauma, and relationship issues. I am passionate and committed to supporting you through this journey toward improved mental health and lasting wellness. I acknowledge that every individual is unique with diverse therapy needs; hence, I take a person-centred, compassionate, and empathetic approach in my work. I aim to create a safe space where you can explore your experiences and gain a deeper understanding of yourself. Please reach out to schedule a free 15-minute consult!
Conditions
- Abuse
- Addiction
- ADHD
- Adjustment disorder
- Alcohol Abuse
- Anger
- Anxiety
- Behavioral Issues
- Borderline Personality Disorder (BPD)
- Depression
- Emotion Regulation
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Stress
- Trauma
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Eclectic therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Arts in Counselling Psychology (M.ACP.)
Education
- Bachelor of Arts in Psychology, University of Manitoba
- Masters of Counselling Psychology, Yorkville University
Professional associations
- Canadian Counselling and Psychotherapy Association
Facility Information
Be Well Psychotherapy
Summary
At Be Well Psychotherapy, we specialize in helping individuals overcome mental health challenges. We acknowledge that every individual is unique with diverse therapy needs. Collaboratively, we will determine the most suitable therapeutic approach for you!
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Eclectic therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Person-centered therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy
