Find a provider
Shannon Brass
Offers
Virtual appointments only
- Psychotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Facing obstacles alone in life can be challenging. Therapy can also be a very vulnerable space to explore. My approach is collaborative and relationship-based, emphasizing cultivating a trusting and safe environment with you to build a relationship that can serve as the foundation for this journey. Together we can walk through life’s highs and lows, navigating through the difficult moments we face and celebrating the wins. Through an integrative, person-centred focus that emphasizes empathy and a supportive environment, we can engage in honest conversations to help you better understand your
Conditions
- Anxiety
- Bullying
- Communication
- Depression
- Family planning
- Grief, loss, bereavement
- Loneliness
- Parenting
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional associations
- Shannon is a Registered Psychotherapist (Qualifying) with the CRPO and a member of the Canadian Counselling and Psychotherapy Association.
Facility Information
Balanced Mind and Wellness Inc.
Summary
We work with you to improve your health needs with wellness services from Carly Clifton and associates at Balanced Mind and Wellness! We offer insurance covered psychotherapy, psychological counselling, naturopathic, and acupuncture services in Etobicoke. We provide services to clients from Toronto, Mississauga, and other sections of the GTA.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Art therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Cupping therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Gestalt therapy
- Humanistic therapy
- Hypnotherapy
- Integrative therapy
- Interpersonal psychotherapy
- Jungian therapy
- Lifestyle counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Moxibustion
- Narrative therapy
- Naturopathic remedies
- Person-centered therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Traditional chinese medicine
- Transpersonal therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
