Find a provider
Alannah Care, M.ACP., M.A.
Offers
In-person and virtual appointments
- Psychotherapist
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Alannah is dedicated to helping youth and adults with their mental health and has spent over a decade contributing to hospitals, child welfare, human services, and research. Alannah has helped clients process and cope with difficult life events, such as toxic relationships, panic, anxiety, and OCD. Alannah uses a client-centred approach in each session, in addition to her experience including, but not limited to: CBT, ERP, I-CBT, DBT, EFT, and trauma-informed practices. You can learn more about Alannah here: https://etobicokepsychotherapy.com/alannah-care/
Conditions
- Anger
- Anxiety
- Bullying
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Insomnia
- Loneliness
- Men's Issues
- Mental Disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Stress
- Suicidal Thoughts
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Experiential therapy
- Exposure and response prevention
- Humanistic therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
- Masters of Arts in Education (M.A.)
Education
- Yorkville University, Master of Arts in Counseling Psychology
- University of Toronto/OISE, Master of Teaching
- University of Toronto, Bachelor of Kinesiology
Professional associations
- College of Registered Psychotherapists of Ontario (CRPO)
- Canadian Counselling and Psychotherapy Association (CCPA)
- Ontario College of Teachers (OCT)
Facility Information
Balanced Mind and Wellness Inc.
Summary
We work with you to improve your health needs with wellness services from Carly Clifton and associates at Balanced Mind and Wellness! We offer insurance covered psychotherapy, psychological counselling, naturopathic, and acupuncture services in Etobicoke. We provide services to clients from Toronto, Mississauga, and other sections of the GTA.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Cupping therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Experiential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Gestalt therapy
- Humanistic therapy
- Hypnotherapy
- Integrative therapy
- Interpersonal psychotherapy
- Lifestyle counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Moxibustion
- Narrative therapy
- Naturopathic remedies
- Person-centered therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Traditional chinese medicine
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
203-3269 Bloor St W, Etobicoke, ON M8X 1E2